Brecon to Cardiff Xtreme
(revenir au carnet d'entrainement)
16/2/2025 |
Compétition |
76.8525 kms |
Brecon (Wales) |
Très difficile |
2698 m D+ / 2814 m D- |
Course à Pied (trail, ultra) |
Inconnue |
09h52'04'' |
Inconnue |
-/- |
7.78 km/h |
Pas de courbe Polar pour cette séance
Données GPS
Exporter sur mon site ou mon blog :
Récupérer le tracé GPS de cette séance d'entrainement
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Distance | Vitesse | Cadence | Cumul | 1 km | 9.94 km/h | 06'02'' | 06'02'' | 2 km | 10.74 km/h | 05'35'' | 11'37'' | 3 km | 11 km/h | 05'27'' | 17'04'' | 4 km | 9.83 km/h | 06'06'' | 23'10'' | 5 km | 9.52 km/h | 06'18'' | 29'28'' | 6 km | 5.39 km/h | 11'07'' | 40'35'' | 7 km | 4.1 km/h | 14'37'' | 55'12'' | 8 km | 7.15 km/h | 08'23'' | 01h03'35'' | 9 km | 4.34 km/h | 13'48'' | 01h17'23'' | 10 km | 6.76 km/h | 08'52'' | 01h26'15'' | 11 km | 6 km/h | 10'00'' | 01h36'15'' | 12 km | 5.65 km/h | 10'37'' | 01h46'52'' | 13 km | 8.16 km/h | 07'21'' | 01h54'13'' | 14 km | 9.57 km/h | 06'16'' | 02h00'29'' | 15 km | 11.28 km/h | 05'19'' | 02h05'48'' | 16 km | 5.25 km/h | 11'25'' | 02h17'13'' | 17 km | 5.88 km/h | 10'12'' | 02h27'25'' | 18 km | 9.86 km/h | 06'05'' | 02h33'30'' | 19 km | 7.17 km/h | 08'22'' | 02h41'52'' | 20 km | 8.23 km/h | 07'17'' | 02h49'09'' | 21 km | 10.19 km/h | 05'53'' | 02h55'02'' | 22 km | 6.67 km/h | 08'59'' | 03h04'01'' | 23 km | 7.82 km/h | 07'40'' | 03h11'41'' | 24 km | 9.78 km/h | 06'08'' | 03h17'49'' | 25 km | 9.35 km/h | 06'25'' | 03h24'14'' | 26 km | 11.5 km/h | 05'13'' | 03h29'27'' | 27 km | 11 km/h | 05'27'' | 03h34'54'' | 28 km | 10.34 km/h | 05'48'' | 03h40'42'' | 29 km | 12 km/h | 05'00'' | 03h45'42'' | 30 km | 8 km/h | 07'30'' | 03h53'12'' | 31 km | 7.45 km/h | 08'03'' | 04h01'15'' | 32 km | 10.65 km/h | 05'38'' | 04h06'53'' | 33 km | 10.05 km/h | 05'58'' | 04h12'51'' | 34 km | 10.9 km/h | 05'30'' | 04h18'21'' | 35 km | 11.14 km/h | 05'23'' | 04h23'44'' | 36 km | 3.41 km/h | 17'35'' | 04h41'19'' | 37 km | 7.91 km/h | 07'35'' | 04h48'54'' | 38 km | 5.61 km/h | 10'41'' | 04h59'35'' | 39 km | 6.09 km/h | 09'51'' | 05h09'26'' | 40 km | 9.52 km/h | 06'18'' | 05h15'44'' | 41 km | 10.71 km/h | 05'36'' | 05h21'20'' | 42 km | 10.43 km/h | 05'45'' | 05h27'05'' | 43 km | 10.81 km/h | 05'33'' | 05h32'38'' | 44 km | 9.06 km/h | 06'37'' | 05h39'15'' | 45 km | 9.25 km/h | 06'29'' | 05h45'44'' | 46 km | 5.17 km/h | 11'35'' | 05h57'19'' | 47 km | 4.49 km/h | 13'21'' | 06h10'40'' | 48 km | 7.39 km/h | 08'07'' | 06h18'47'' | 49 km | 10.74 km/h | 05'35'' | 06h24'22'' | 50 km | 9.78 km/h | 06'08'' | 06h30'30'' | 51 km | 11 km/h | 05'27'' | 06h35'57'' | 52 km | 5.78 km/h | 10'22'' | 06h46'19'' | 53 km | 8.25 km/h | 07'16'' | 06h53'35'' | 54 km | 9.18 km/h | 06'32'' | 07h00'07'' | 55 km | 8.14 km/h | 07'22'' | 07h07'29'' | 56 km | 6.61 km/h | 09'04'' | 07h16'33'' | 57 km | 6.14 km/h | 09'46'' | 07h26'19'' | 58 km | 9.94 km/h | 06'02'' | 07h32'21'' | 59 km | 6.9 km/h | 08'41'' | 07h41'02'' | 60 km | 10.97 km/h | 05'28'' | 07h46'30'' | 61 km | 11.5 km/h | 05'13'' | 07h51'43'' | 62 km | 9.72 km/h | 06'10'' | 07h57'53'' | 63 km | 8.69 km/h | 06'54'' | 08h04'47'' | 64 km | 10.19 km/h | 05'53'' | 08h10'40'' | 65 km | 9.35 km/h | 06'25'' | 08h17'05'' | 66 km | 4.53 km/h | 13'13'' | 08h30'18'' | 67 km | 6.04 km/h | 09'56'' | 08h40'14'' | 68 km | 6.05 km/h | 09'55'' | 08h50'09'' | 69 km | 4.6 km/h | 13'01'' | 09h03'10'' | 70 km | 8.16 km/h | 07'21'' | 09h10'31'' | 71 km | 9.8 km/h | 06'07'' | 09h16'38'' | 72 km | 9.94 km/h | 06'02'' | 09h22'40'' | 73 km | 10.52 km/h | 05'42'' | 09h28'22'' | 74 km | 8.97 km/h | 06'41'' | 09h35'03'' | 75 km | 10.25 km/h | 05'51'' | 09h40'54'' | 76 km | 10.46 km/h | 05'44'' | 09h46'38'' |
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