Go Beyond Country to Capital

(revenir au carnet d'entrainement)

Go Beyond Country to Capital par PetitManseng
Date1/5/2021 Type de séanceCompétition Distance68.1889 kms
LieuWendover DifficultéTrès difficile Dénivelé 423 m D+ / 511 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 05h33'39''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 12.26 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.04 km/h04'59''04'59''
2 km9 km/h06'40''11'39''
3 km11.42 km/h05'15''16'54''
4 km11.76 km/h05'06''22'00''
5 km11.39 km/h05'16''27'16''
6 km12.45 km/h04'49''32'05''
7 km11.32 km/h05'18''37'23''
8 km11.57 km/h05'11''42'34''
9 km13.48 km/h04'27''47'01''
10 km13.48 km/h04'27''51'28''
11 km11.88 km/h05'03''56'31''
12 km12.9 km/h04'39''01h01'10''
13 km12.24 km/h04'54''01h06'04''
14 km13.28 km/h04'31''01h10'35''
15 km11.76 km/h05'06''01h15'41''
16 km12.63 km/h04'45''01h20'26''
17 km9.47 km/h06'20''01h26'46''
18 km12.99 km/h04'37''01h31'23''
19 km12.12 km/h04'57''01h36'20''
20 km10.58 km/h05'40''01h42'00''
21 km12.94 km/h04'38''01h46'38''
22 km12.08 km/h04'58''01h51'36''
23 km12.67 km/h04'44''01h56'20''
24 km12.41 km/h04'50''02h01'10''
25 km13.18 km/h04'33''02h05'43''
26 km10.9 km/h05'30''02h11'13''
27 km11.57 km/h05'11''02h16'24''
28 km13.23 km/h04'32''02h20'56''
29 km12.41 km/h04'50''02h25'46''
30 km12.85 km/h04'40''02h30'26''
31 km11.61 km/h05'10''02h35'36''
32 km11.04 km/h05'26''02h41'02''
33 km13.09 km/h04'35''02h45'37''
34 km11.88 km/h05'03''02h50'40''
35 km12 km/h05'00''02h55'40''
36 km11.84 km/h05'04''03h00'44''
37 km12.2 km/h04'55''03h05'39''
38 km13.18 km/h04'33''03h10'12''
39 km13.28 km/h04'31''03h14'43''
40 km13.04 km/h04'36''03h19'19''
41 km12.41 km/h04'50''03h24'09''
42 km10.65 km/h05'38''03h29'47''
43 km12.76 km/h04'42''03h34'29''
44 km12.94 km/h04'38''03h39'07''
45 km13.13 km/h04'34''03h43'41''
46 km12.94 km/h04'38''03h48'19''
47 km12.76 km/h04'42''03h53'01''
48 km12.99 km/h04'37''03h57'38''
49 km12.76 km/h04'42''04h02'20''
50 km12.81 km/h04'41''04h07'01''
51 km12.63 km/h04'45''04h11'46''
52 km12.58 km/h04'46''04h16'32''
53 km13.04 km/h04'36''04h21'08''
54 km13.04 km/h04'36''04h25'44''
55 km12.81 km/h04'41''04h30'25''
56 km13.13 km/h04'34''04h34'59''
57 km13.18 km/h04'33''04h39'32''
58 km12.76 km/h04'42''04h44'14''
59 km12.58 km/h04'46''04h49'00''
60 km12.58 km/h04'46''04h53'46''
61 km12.58 km/h04'46''04h58'32''
62 km12.41 km/h04'50''05h03'22''
63 km12.32 km/h04'52''05h08'14''
64 km12.54 km/h04'47''05h13'01''
65 km12.5 km/h04'48''05h17'49''
66 km12.45 km/h04'49''05h22'38''
67 km12.76 km/h04'42''05h27'20''
68 km12.37 km/h04'51''05h32'11''

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