Sortie route beaujolais #6

(revenir au carnet d'entrainement)

Sortie route beaujolais #6 par Noruas
Date14/7/2024 Type de séanceContinu Distance53.1 kms
LieuMorancé DifficultéMoyenne Dénivelé 1177 m D+ / 1059 m D-
SportCyclisme IntensitéInconnue Durée 03h01'07''
  Phase du planInconnue FC Moy/Max 132/175
  Moyenne 17.59 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.58 km/h04'25''04'25''
2 km15.38 km/h03'54''08'19''
3 km13.18 km/h04'33''12'52''
4 km17.3 km/h03'28''16'20''
5 km37.89 km/h01'35''17'55''
6 km36.73 km/h01'38''19'33''
7 km23.52 km/h02'33''22'06''
8 km21.81 km/h02'45''24'51''
9 km21.3 km/h02'49''27'40''
10 km21.17 km/h02'50''30'30''
11 km22.5 km/h02'40''33'10''
12 km12.58 km/h04'46''37'56''
13 km17.39 km/h03'27''41'23''
14 km23.68 km/h02'32''43'55''
15 km17.91 km/h03'21''47'16''
16 km19.78 km/h03'02''50'18''
17 km18.18 km/h03'18''53'36''
18 km16 km/h03'45''57'21''
19 km11.21 km/h05'21''01h02'42''
20 km14.4 km/h04'10''01h06'52''
21 km11.57 km/h05'11''01h12'03''
22 km11.25 km/h05'20''01h17'23''
23 km12.5 km/h04'48''01h22'11''
25 km4.29 km/h13'59''01h36'10''
26 km8.14 km/h07'22''01h43'32''
27 km9.44 km/h06'21''01h49'53''
28 km11.46 km/h05'14''01h55'07''
29 km12.94 km/h04'38''01h59'45''
30 km16.51 km/h03'38''02h03'23''
31 km10.49 km/h05'43''02h09'06''
32 km24.32 km/h02'28''02h11'34''
33 km40 km/h01'30''02h13'04''
34 km33.96 km/h01'46''02h14'50''
35 km29.5 km/h02'02''02h16'52''
36 km27.48 km/h02'11''02h19'03''
37 km25.17 km/h02'23''02h21'26''
38 km21.81 km/h02'45''02h24'11''
39 km20.68 km/h02'54''02h27'05''
40 km24 km/h02'30''02h29'35''
41 km25.17 km/h02'23''02h31'58''
42 km16.07 km/h03'44''02h35'42''
43 km8.2 km/h07'19''02h43'01''
44 km23.84 km/h02'31''02h45'32''
45 km12.85 km/h04'40''02h50'12''
46 km30.25 km/h01'59''02h52'11''
47 km21.42 km/h02'48''02h54'59''
48 km23.52 km/h02'33''02h57'32''
49 km13.63 km/h04'24''03h01'56''
50 km9.25 km/h06'29''03h08'25''
51 km17.91 km/h03'21''03h11'46''
52 km28.34 km/h02'07''03h13'53''
53 km33.33 km/h01'48''03h15'41''

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