Cape Wrath Ultra (Day 6 : Inverbroom -> Inchnadamph)

(revenir au carnet d'entrainement)

Cape Wrath Ultra (Day 6 : Inverbroom -> Inchnadamph) par PetitManseng
Date27/5/2022 Type de séanceCompétition Distance65.822 kms
LieuInverbroom DifficultéTrès difficile++ Dénivelé 1524 m D+ / 1516 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 11h22'15''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5.78 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.22 km/h05'52''05'52''
2 km10.71 km/h05'36''11'28''
3 km9.52 km/h06'18''17'46''
4 km9.11 km/h06'35''24'21''
5 km5.51 km/h10'53''35'14''
6 km4.42 km/h13'33''48'47''
7 km6.03 km/h09'57''58'44''
8 km6.15 km/h09'45''01h08'29''
9 km5.09 km/h11'46''01h20'15''
10 km6.17 km/h09'43''01h29'58''
11 km4.32 km/h13'52''01h43'50''
12 km5.01 km/h11'58''01h55'48''
13 km4.74 km/h12'39''02h08'27''
14 km4.69 km/h12'46''02h21'13''
15 km3.76 km/h15'55''02h37'08''
16 km4.24 km/h14'09''02h51'17''
17 km5.65 km/h10'37''03h01'54''
18 km7.45 km/h08'03''03h09'57''
19 km9.04 km/h06'38''03h16'35''
20 km9.16 km/h06'33''03h23'08''
21 km8.29 km/h07'14''03h30'22''
22 km7.7 km/h07'47''03h38'09''
23 km8.25 km/h07'16''03h45'25''
24 km8.21 km/h07'18''03h52'43''
25 km6.89 km/h08'42''04h01'25''
26 km7.39 km/h08'07''04h09'32''
27 km8.29 km/h07'14''04h16'46''
28 km7.2 km/h08'20''04h25'06''
29 km7.28 km/h08'14''04h33'20''
30 km6.83 km/h08'47''04h42'07''
31 km5.99 km/h10'01''04h52'08''
32 km7.36 km/h08'09''05h00'17''
33 km7.8 km/h07'41''05h07'58''
34 km5.66 km/h10'36''05h18'34''
35 km5.12 km/h11'42''05h30'16''
36 km6.2 km/h09'40''05h39'56''
37 km6.72 km/h08'55''05h48'51''
38 km6.54 km/h09'10''05h58'01''
39 km6.53 km/h09'11''06h07'12''
40 km6.22 km/h09'38''06h16'50''
41 km5.64 km/h10'38''06h27'28''
42 km6.37 km/h09'25''06h36'53''
43 km5.04 km/h11'54''06h48'47''
44 km5.24 km/h11'27''07h00'14''
45 km6.8 km/h08'49''07h09'03''
46 km6.28 km/h09'33''07h18'36''
47 km8.35 km/h07'11''07h25'47''
48 km6.62 km/h09'03''07h34'50''
49 km8.27 km/h07'15''07h42'05''
50 km7.17 km/h08'22''07h50'27''
51 km5.19 km/h11'33''08h02'00''
52 km5.25 km/h11'25''08h13'25''
53 km4.48 km/h13'22''08h26'47''
54 km4.21 km/h14'14''08h41'01''
55 km3.82 km/h15'40''08h56'41''
56 km3.96 km/h15'09''09h11'50''
57 km3.99 km/h15'02''09h26'52''
58 km3.36 km/h17'50''09h44'42''
59 km2.66 km/h22'31''10h07'13''
60 km3.96 km/h15'08''10h22'21''
61 km4.91 km/h12'13''10h34'34''
62 km4.68 km/h12'48''10h47'22''
63 km5.88 km/h10'12''10h57'34''
64 km6.33 km/h09'28''11h07'02''
65 km6.99 km/h08'35''11h15'37''

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