bord de mer

(revenir au carnet d'entrainement)

bord de mer par laurent05
Date24/7/2021 Type de séanceContinu Distance70 kms
Lieuantibes DifficultéUn peu difficile Dénivelé 280 m D+ / 252 m D-
SportCyclisme IntensitéInconnue Durée 02h38'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 26.58 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20.22 km/h02'58''02'58''
2 km32.72 km/h01'50''04'48''
3 km17.91 km/h03'21''08'09''
4 km27.69 km/h02'10''10'19''
5 km28.8 km/h02'05''12'24''
6 km31.85 km/h01'53''14'17''
7 km24.16 km/h02'29''16'46''
8 km24.65 km/h02'26''19'12''
9 km32.14 km/h01'52''21'04''
10 km28.12 km/h02'08''23'12''
11 km31.85 km/h01'53''25'05''
12 km22.5 km/h02'40''27'45''
13 km16.98 km/h03'32''31'17''
14 km25.53 km/h02'21''33'38''
15 km30.5 km/h01'58''35'36''
16 km30.5 km/h01'58''37'34''
17 km28.34 km/h02'07''39'41''
18 km29.5 km/h02'02''41'43''
19 km26.86 km/h02'14''43'57''
20 km28.12 km/h02'08''46'05''
21 km28.8 km/h02'05''48'10''
22 km25.89 km/h02'19''50'29''
23 km19.04 km/h03'09''53'38''
24 km25 km/h02'24''56'02''
25 km26.27 km/h02'17''58'19''
26 km31.85 km/h01'53''01h00'12''
27 km31.85 km/h01'53''01h02'05''
28 km29.75 km/h02'01''01h04'06''
29 km31.3 km/h01'55''01h06'01''
30 km27.9 km/h02'09''01h08'10''
31 km23.07 km/h02'36''01h10'46''
32 km21.55 km/h02'47''01h13'33''
33 km22.08 km/h02'43''01h16'16''
34 km27.27 km/h02'12''01h18'28''
35 km30.5 km/h01'58''01h20'26''
36 km31.03 km/h01'56''01h22'22''
37 km24 km/h02'30''01h24'52''
38 km31.85 km/h01'53''01h26'45''
39 km30.76 km/h01'57''01h28'42''
40 km28.12 km/h02'08''01h30'50''
41 km26.86 km/h02'14''01h33'04''
42 km29.75 km/h02'01''01h35'05''
43 km28.57 km/h02'06''01h37'11''
44 km33.64 km/h01'47''01h38'58''
45 km27.27 km/h02'12''01h41'10''
46 km31.57 km/h01'54''01h43'04''
47 km31.57 km/h01'54''01h44'58''
48 km30.25 km/h01'59''01h46'57''
49 km19.45 km/h03'05''01h50'02''
50 km19.88 km/h03'01''01h53'03''
51 km34.28 km/h01'45''01h54'48''
52 km30.25 km/h01'59''01h56'47''
53 km24.16 km/h02'29''01h59'16''
54 km31.85 km/h01'53''02h01'09''
55 km31.57 km/h01'54''02h03'03''
56 km27.48 km/h02'11''02h05'14''
57 km25.71 km/h02'20''02h07'34''
58 km24.32 km/h02'28''02h10'02''
59 km22.78 km/h02'38''02h12'40''
60 km22.08 km/h02'43''02h15'23''
61 km27.69 km/h02'10''02h17'33''
62 km28.12 km/h02'08''02h19'41''
63 km28.57 km/h02'06''02h21'47''
64 km20.33 km/h02'57''02h24'44''
65 km24.48 km/h02'27''02h27'11''
66 km16.21 km/h03'42''02h30'53''
67 km25.71 km/h02'20''02h33'13''
68 km23.84 km/h02'31''02h35'44''
69 km25 km/h02'24''02h38'08''

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