2 x 6 heures Marche de Bourges
(revenir au carnet d'entrainement)
23/2/2019 |
Compétition |
73.6 kms |
Bourges |
Un peu difficile |
413 m D+ / 284 m D- |
Course à Pied |
Inconnue |
12h00'00'' |
Inconnue |
-/- |
6.13 km/h |
Pas de courbe Polar pour cette séance
Données GPS
Exporter sur mon site ou mon blog :
Récupérer le tracé GPS de cette séance d'entrainement
|
Distance | Vitesse | Cadence | Cumul | 1 km | 7.05 km/h | 08'30'' | 08'30'' | 2 km | 6.52 km/h | 09'12'' | 17'42'' | 3 km | 6.85 km/h | 08'45'' | 26'27'' | 4 km | 6.59 km/h | 09'06'' | 35'33'' | 5 km | 6.47 km/h | 09'16'' | 44'49'' | 6 km | 6.54 km/h | 09'10'' | 53'59'' | 7 km | 6.54 km/h | 09'10'' | 01h03'09'' | 8 km | 6.31 km/h | 09'30'' | 01h12'39'' | 9 km | 6.61 km/h | 09'04'' | 01h21'43'' | 10 km | 6.6 km/h | 09'05'' | 01h30'48'' | 11 km | 6.31 km/h | 09'30'' | 01h40'18'' | 12 km | 6.49 km/h | 09'14'' | 01h49'32'' | 13 km | 6.44 km/h | 09'19'' | 01h58'51'' | 14 km | 6.52 km/h | 09'12'' | 02h08'03'' | 15 km | 6.52 km/h | 09'12'' | 02h17'15'' | 16 km | 6.1 km/h | 09'50'' | 02h27'05'' | 17 km | 6.37 km/h | 09'25'' | 02h36'30'' | 18 km | 6.07 km/h | 09'53'' | 02h46'23'' | 19 km | 6.26 km/h | 09'35'' | 02h55'58'' | 20 km | 6.28 km/h | 09'33'' | 03h05'31'' | 21 km | 5.97 km/h | 10'03'' | 03h15'34'' | 22 km | 6.4 km/h | 09'22'' | 03h24'56'' | 23 km | 6.08 km/h | 09'52'' | 03h34'48'' | 24 km | 6.46 km/h | 09'17'' | 03h44'05'' | 25 km | 6.42 km/h | 09'20'' | 03h53'25'' | 26 km | 6.17 km/h | 09'43'' | 04h03'08'' | 27 km | 6.28 km/h | 09'33'' | 04h12'41'' | 28 km | 6.09 km/h | 09'51'' | 04h22'32'' | 29 km | 6.42 km/h | 09'20'' | 04h31'52'' | 30 km | 6.33 km/h | 09'28'' | 04h41'20'' | 31 km | 6.23 km/h | 09'37'' | 04h50'57'' | 32 km | 6.19 km/h | 09'41'' | 05h00'38'' | 33 km | 6.23 km/h | 09'37'' | 05h10'15'' | 34 km | 6.04 km/h | 09'56'' | 05h20'11'' | 35 km | 6.14 km/h | 09'46'' | 05h29'57'' | 36 km | 5.67 km/h | 10'34'' | 05h40'31'' | 37 km | 6.16 km/h | 09'44'' | 05h50'15'' | 38 km | 5.76 km/h | 10'24'' | 06h00'39'' | 39 km | 0.08 km/h | 11h56'08'' | 17h56'47'' | 40 km | 6.56 km/h | 09'08'' | 18h05'55'' | 41 km | 6.33 km/h | 09'28'' | 18h15'23'' | 42 km | 6.32 km/h | 09'29'' | 18h24'52'' | 43 km | 6.39 km/h | 09'23'' | 18h34'15'' | 44 km | 6.19 km/h | 09'41'' | 18h43'56'' | 45 km | 6.3 km/h | 09'31'' | 18h53'27'' | 46 km | 6.25 km/h | 09'36'' | 19h03'03'' | 47 km | 6.23 km/h | 09'37'' | 19h12'40'' | 48 km | 6.4 km/h | 09'22'' | 19h22'02'' | 49 km | 6 km/h | 10'00'' | 19h32'02'' | 50 km | 6.17 km/h | 09'43'' | 19h41'45'' | 51 km | 5.98 km/h | 10'02'' | 19h51'47'' | 52 km | 6.11 km/h | 09'49'' | 20h01'36'' | 53 km | 5.95 km/h | 10'05'' | 20h11'41'' | 54 km | 5.53 km/h | 10'50'' | 20h22'31'' | 55 km | 5.96 km/h | 10'04'' | 20h32'35'' | 56 km | 6.01 km/h | 09'59'' | 20h42'34'' | 57 km | 6.21 km/h | 09'39'' | 20h52'13'' | 58 km | 6.18 km/h | 09'42'' | 21h01'55'' | 59 km | 5.78 km/h | 10'22'' | 21h12'17'' | 60 km | 6.04 km/h | 09'56'' | 21h22'13'' | 61 km | 6.11 km/h | 09'49'' | 21h32'02'' | 62 km | 6.14 km/h | 09'46'' | 21h41'48'' | 63 km | 6.12 km/h | 09'48'' | 21h51'36'' | 64 km | 6.16 km/h | 09'44'' | 22h01'20'' | 65 km | 5.99 km/h | 10'01'' | 22h11'21'' | 66 km | 6.25 km/h | 09'36'' | 22h20'57'' | 67 km | 5.99 km/h | 10'01'' | 22h30'58'' | 68 km | 5.96 km/h | 10'04'' | 22h41'02'' | 69 km | 6.26 km/h | 09'35'' | 22h50'37'' | 70 km | 6.3 km/h | 09'31'' | 23h00'08'' | 71 km | 6.27 km/h | 09'34'' | 23h09'42'' | 72 km | 5.93 km/h | 10'07'' | 23h19'49'' | 73 km | 5.88 km/h | 10'12'' | 23h30'01'' | 74 km | 6.48 km/h | 09'15'' | 23h39'16'' |
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