12 heures de Barcelone

(revenir au carnet d'entrainement)

12 heures de Barcelone par mico34
Date16/12/2017 Type de séanceCompétition Distance73.5 kms
LieuBarcelone DifficultéUn peu difficile Dénivelé - D+ / 143 m D-
SportCourse à Pied IntensitéInconnue Durée 12h00'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.12 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.95 km/h06'42''06'42''
2 km8.33 km/h07'12''13'54''
3 km8.41 km/h07'08''21'02''
4 km8.25 km/h07'16''28'18''
5 km8.01 km/h07'29''35'47''
6 km7.94 km/h07'33''43'20''
7 km7.89 km/h07'36''50'56''
8 km7.89 km/h07'36''58'32''
9 km7.27 km/h08'15''01h06'47''
10 km7.84 km/h07'39''01h14'26''
11 km7.74 km/h07'45''01h22'11''
12 km7.61 km/h07'53''01h30'04''
13 km7.8 km/h07'41''01h37'45''
14 km7.53 km/h07'58''01h45'43''
15 km7.12 km/h08'25''01h54'08''
16 km7.43 km/h08'04''02h02'12''
17 km7.48 km/h08'01''02h10'13''
18 km7.22 km/h08'18''02h18'31''
19 km6.12 km/h09'48''02h28'19''
20 km6.33 km/h09'28''02h37'47''
21 km5.88 km/h10'12''02h47'59''
22 km6.33 km/h09'28''02h57'27''
23 km6.49 km/h09'14''03h06'41''
24 km7.03 km/h08'32''03h15'13''
25 km6.76 km/h08'52''03h24'05''
26 km6.79 km/h08'50''03h32'55''
27 km6.72 km/h08'55''03h41'50''
28 km6.83 km/h08'47''03h50'37''
29 km5.78 km/h10'22''04h00'59''
30 km6.59 km/h09'06''04h10'05''
31 km6.54 km/h09'10''04h19'15''
32 km6.74 km/h08'54''04h28'09''
33 km6.6 km/h09'05''04h37'14''
34 km6.46 km/h09'17''04h46'31''
35 km5.44 km/h11'01''04h57'32''
36 km6.32 km/h09'29''05h07'01''
37 km6.49 km/h09'14''05h16'15''
38 km6.33 km/h09'28''05h25'43''
39 km6.27 km/h09'34''05h35'17''
40 km6.37 km/h09'25''05h44'42''
41 km5.14 km/h11'40''05h56'22''
42 km6.25 km/h09'36''06h05'58''
43 km6.72 km/h08'55''06h14'53''
44 km6.31 km/h09'30''06h24'23''
45 km6.64 km/h09'02''06h33'25''
46 km6.81 km/h08'48''06h42'13''
47 km6.5 km/h09'13''06h51'26''
48 km6.1 km/h09'50''07h01'16''
49 km6.12 km/h09'48''07h11'04''
50 km6.09 km/h09'51''07h20'55''
51 km5.84 km/h10'16''07h31'11''
52 km6.17 km/h09'43''07h40'54''
53 km6.15 km/h09'45''07h50'39''
54 km6.15 km/h09'45''08h00'24''
55 km6.11 km/h09'49''08h10'13''
56 km6.21 km/h09'39''08h19'52''
57 km6.2 km/h09'40''08h29'32''
58 km6.3 km/h09'31''08h39'03''
59 km6.38 km/h09'24''08h48'27''
60 km5.3 km/h11'19''08h59'46''
61 km6.66 km/h09'00''09h08'46''
62 km6.53 km/h09'11''09h17'57''
63 km5.65 km/h10'37''09h28'34''
64 km5.63 km/h10'39''09h39'13''
65 km5.58 km/h10'45''09h49'58''
66 km5.42 km/h11'03''10h01'01''
67 km5.34 km/h11'14''10h12'15''
68 km5.43 km/h11'02''10h23'17''
69 km3.7 km/h16'12''10h39'29''
70 km5.07 km/h11'49''10h51'18''
71 km4.73 km/h12'41''11h03'59''
72 km2.97 km/h20'09''11h24'08''
73 km5.09 km/h11'47''11h35'55''
74 km5.07 km/h11'50''11h47'45''
75 km5.3 km/h11'19''11h59'04''

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