The Maverick Buff X Series - Peak District - 43km
(revenir au carnet d'entrainement)
16/9/2017 |
Compétition |
46.3601 kms |
Hope |
Assez difficile |
1790 m D+ / 1792 m D- |
Course à Pied (trail, ultra) |
Inconnue |
05h19'01'' |
Inconnue |
-/- |
8.71 km/h |
Pas de courbe Polar pour cette séance
Données GPS
Exporter sur mon site ou mon blog :
Récupérer le tracé GPS de cette séance d'entrainement
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Distance | Vitesse | Cadence | Cumul | 1 km | 9.91 km/h | 06'03'' | 06'03'' | 2 km | 11.46 km/h | 05'14'' | 11'17'' | 3 km | 8.8 km/h | 06'49'' | 18'06'' | 4 km | 8.53 km/h | 07'02'' | 25'08'' | 5 km | 7.94 km/h | 07'33'' | 32'41'' | 6 km | 10.9 km/h | 05'30'' | 38'11'' | 7 km | 12.81 km/h | 04'41'' | 42'52'' | 8 km | 12.45 km/h | 04'49'' | 47'41'' | 9 km | 12.5 km/h | 04'48'' | 52'29'' | 10 km | 8.47 km/h | 07'05'' | 59'34'' | 11 km | 8.95 km/h | 06'42'' | 01h06'16'' | 12 km | 11 km/h | 05'27'' | 01h11'43'' | 13 km | 11.61 km/h | 05'10'' | 01h16'53'' | 14 km | 9.2 km/h | 06'31'' | 01h23'24'' | 15 km | 7.21 km/h | 08'19'' | 01h31'43'' | 16 km | 10.52 km/h | 05'42'' | 01h37'25'' | 17 km | 7.01 km/h | 08'33'' | 01h45'58'' | 18 km | 11.76 km/h | 05'06'' | 01h51'04'' | 19 km | 8.93 km/h | 06'43'' | 01h57'47'' | 20 km | 9.09 km/h | 06'36'' | 02h04'23'' | 21 km | 9.3 km/h | 06'27'' | 02h10'50'' | 22 km | 8.41 km/h | 07'08'' | 02h17'58'' | 23 km | 6.77 km/h | 08'51'' | 02h26'49'' | 24 km | 7.79 km/h | 07'42'' | 02h34'31'' | 25 km | 8.45 km/h | 07'06'' | 02h41'37'' | 26 km | 9.75 km/h | 06'09'' | 02h47'46'' | 27 km | 5.7 km/h | 10'31'' | 02h58'17'' | 28 km | 8.49 km/h | 07'04'' | 03h05'21'' | 29 km | 7.92 km/h | 07'34'' | 03h12'55'' | 30 km | 6.08 km/h | 09'52'' | 03h22'47'' | 31 km | 8.95 km/h | 06'42'' | 03h29'29'' | 32 km | 9.39 km/h | 06'23'' | 03h35'52'' | 33 km | 11.35 km/h | 05'17'' | 03h41'09'' | 34 km | 7.43 km/h | 08'04'' | 03h49'13'' | 35 km | 8.59 km/h | 06'59'' | 03h56'12'' | 36 km | 8.86 km/h | 06'46'' | 04h02'58'' | 37 km | 9.13 km/h | 06'34'' | 04h09'32'' | 38 km | 5.95 km/h | 10'05'' | 04h19'37'' | 39 km | 8.75 km/h | 06'51'' | 04h26'28'' | 40 km | 6.18 km/h | 09'42'' | 04h36'10'' | 41 km | 10.34 km/h | 05'48'' | 04h41'58'' | 42 km | 9.32 km/h | 06'26'' | 04h48'24'' | 43 km | 6.79 km/h | 08'50'' | 04h57'14'' | 44 km | 7.91 km/h | 07'35'' | 05h04'49'' | 45 km | 10.61 km/h | 05'39'' | 05h10'28'' | 46 km | 9.7 km/h | 06'11'' | 05h16'39'' |
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