5 jours de Moussan

(revenir au carnet d'entrainement)

5 jours de Moussan par mico34
Date25/7/2017 Type de séanceCompétition Distance48.5523 kms
LieuMoussan DifficultéUn peu difficile Dénivelé 375 m D+ / 408 m D-
SportCourse à Pied IntensitéInconnue Durée 07h30'33''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.46 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.4 km/h09'22''09'22''
2 km6.79 km/h08'50''18'12''
3 km7.03 km/h08'32''26'44''
4 km6.55 km/h09'09''35'53''
5 km6.56 km/h09'08''45'01''
6 km6.55 km/h09'09''54'10''
7 km6.67 km/h08'59''01h03'09''
8 km6.59 km/h09'06''01h12'15''
9 km6.34 km/h09'27''01h21'42''
10 km6.58 km/h09'07''01h30'49''
11 km7.01 km/h08'33''01h39'22''
12 km6.84 km/h08'46''01h48'08''
13 km6.89 km/h08'42''01h56'50''
14 km6.67 km/h08'59''02h05'49''
15 km6.66 km/h09'00''02h14'49''
16 km6.45 km/h09'18''02h24'07''
17 km6.61 km/h09'04''02h33'11''
18 km6.44 km/h09'19''02h42'30''
19 km6.23 km/h09'37''02h52'07''
20 km6.14 km/h09'46''03h01'53''
21 km6.15 km/h09'45''03h11'38''
22 km6.66 km/h09'00''03h20'38''
23 km5.62 km/h10'40''03h31'18''
24 km5.76 km/h10'25''03h41'43''
25 km6.71 km/h08'56''03h50'39''
26 km6.64 km/h09'02''03h59'41''
27 km6.52 km/h09'12''04h08'53''
28 km6.56 km/h09'08''04h18'01''
29 km6.61 km/h09'04''04h27'05''
30 km7.01 km/h08'33''04h35'38''
31 km6.8 km/h08'49''04h44'27''
32 km5.44 km/h11'01''04h55'28''
33 km6.54 km/h09'10''05h04'38''
34 km6.56 km/h09'08''05h13'46''
35 km6.76 km/h08'52''05h22'38''
36 km6.64 km/h09'02''05h31'40''
37 km6.44 km/h09'19''05h40'59''
38 km6.61 km/h09'04''05h50'03''
39 km6.45 km/h09'18''05h59'21''
40 km6.34 km/h09'27''06h08'48''
41 km6.81 km/h08'48''06h17'36''
42 km5.97 km/h10'03''06h27'39''
43 km6.67 km/h08'59''06h36'38''
44 km6.46 km/h09'17''06h45'55''
45 km6.36 km/h09'26''06h55'21''
46 km5.94 km/h10'06''07h05'27''
47 km5.76 km/h10'24''07h15'51''
48 km6.49 km/h09'14''07h25'05''

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