Sur les Traces des Ducs de Savoie

(revenir au carnet d'entrainement)

Sur les Traces des Ducs de Savoie par Bikoon
Date26/8/2015 Type de séanceCompétition Distance118.9 kms
LieuCourmayeur DifficultéAssez difficile Dénivelé 7223 m D+ / 5219 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 19h09'03''
  Phase du planInconnue FC Moy/Max 143/178
  Moyenne 6.2 km/h
Commentaire public
GPS out of battery au 86ème km :o(

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.68 km/h05'08''05'08''
2 km12.24 km/h04'54''10'02''
3 km7.62 km/h07'52''17'54''
4 km5.39 km/h11'07''29'01''
5 km5.47 km/h10'58''39'59''
6 km5.59 km/h10'43''50'42''
7 km6.02 km/h09'58''01h00'40''
8 km5.08 km/h11'48''01h12'28''
9 km7.98 km/h07'31''01h19'59''
10 km6.1 km/h09'50''01h29'49''
11 km7.75 km/h07'44''01h37'33''
12 km6.94 km/h08'38''01h46'11''
13 km9.83 km/h06'06''01h52'17''
14 km9.8 km/h06'07''01h58'24''
15 km11.35 km/h05'17''02h03'41''
16 km7.82 km/h07'40''02h11'21''
17 km4.74 km/h12'39''02h24'00''
18 km9.75 km/h06'09''02h30'09''
19 km4.16 km/h14'25''02h44'34''
20 km4.28 km/h14'01''02h58'35''
21 km9.8 km/h06'07''03h04'42''
22 km12.28 km/h04'53''03h09'35''
23 km12.24 km/h04'54''03h14'29''
24 km12.5 km/h04'48''03h19'17''
25 km12.81 km/h04'41''03h23'58''
26 km12.76 km/h04'42''03h28'40''
27 km12.76 km/h04'42''03h33'22''
28 km12.54 km/h04'47''03h38'09''
29 km11.96 km/h05'01''03h43'10''
30 km8.51 km/h07'03''03h50'13''
31 km6.77 km/h08'51''03h59'04''
32 km9.18 km/h06'32''04h05'36''
33 km6.71 km/h08'56''04h14'32''
34 km6.05 km/h09'55''04h24'27''
35 km6.19 km/h09'41''04h34'08''
36 km6.13 km/h09'47''04h43'55''
37 km5.48 km/h10'56''04h54'51''
38 km11.8 km/h05'05''04h59'56''
39 km10.02 km/h05'59''05h05'55''
40 km11.88 km/h05'03''05h10'58''
41 km11.53 km/h05'12''05h16'10''
42 km12.24 km/h04'54''05h21'04''
43 km10.84 km/h05'32''05h26'36''
44 km11.21 km/h05'21''05h31'57''
45 km10.16 km/h05'54''05h37'51''
46 km10.14 km/h05'55''05h43'46''
47 km11.07 km/h05'25''05h49'11''
48 km9.97 km/h06'01''05h55'12''
49 km11.21 km/h05'21''06h00'33''
50 km11.46 km/h05'14''06h05'47''
51 km11.53 km/h05'12''06h10'59''
52 km3.24 km/h18'30''06h29'29''
53 km4.53 km/h13'13''06h42'42''
54 km3.35 km/h17'54''07h00'36''
55 km2.67 km/h22'27''07h23'03''
56 km2.73 km/h21'56''07h44'59''
57 km2.65 km/h22'38''08h07'37''
58 km3.96 km/h15'09''08h22'46''
59 km4.76 km/h12'36''08h35'22''
60 km4.87 km/h12'18''08h47'40''
61 km5.78 km/h10'22''08h58'02''
62 km4.22 km/h14'12''09h12'14''
63 km3.2 km/h18'42''09h30'56''
64 km3.98 km/h15'03''09h45'59''
65 km6.02 km/h09'58''09h55'57''
66 km12.54 km/h04'47''10h00'44''
67 km9.39 km/h06'23''10h07'07''
68 km2.48 km/h24'06''10h31'13''
69 km5.96 km/h10'04''10h41'17''
70 km4.37 km/h13'43''10h55'00''
71 km3.86 km/h15'31''11h10'31''
72 km6.27 km/h09'34''11h20'05''
73 km8.2 km/h07'19''11h27'24''
74 km8.57 km/h07'00''11h34'24''
75 km12.28 km/h04'53''11h39'17''
76 km8.84 km/h06'47''11h46'04''
77 km5.46 km/h10'59''11h57'03''
78 km3.09 km/h19'25''12h16'28''
79 km3.82 km/h15'42''12h32'10''
80 km3.18 km/h18'49''12h50'59''
81 km9.2 km/h06'31''12h57'30''
82 km7.74 km/h07'45''13h05'15''
83 km7.15 km/h08'23''13h13'38''
84 km4.22 km/h14'12''13h27'50''
85 km6.48 km/h09'15''13h37'05''
86 km7.57 km/h07'55''13h45'00''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 1.06 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !