Marathon de la Liberté

(revenir au carnet d'entrainement)

Marathon de la Liberté par bubulle
Date10/6/2012 Type de séanceContinu Distance42.2041 kms
LieuCourseulles Sur Mer DifficultéUn peu difficile Dénivelé 326 m D+ / 279 m D-
SportCourse à Pied IntensitéInconnue Durée 03h38'43''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.57 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.42 km/h05'15''05'15''
2 km11.92 km/h05'02''10'17''
3 km11.88 km/h05'03''15'20''
4 km11.88 km/h05'03''20'23''
5 km11.65 km/h05'09''25'32''
6 km11.28 km/h05'19''30'51''
7 km11.72 km/h05'07''35'58''
8 km11.65 km/h05'09''41'07''
9 km11.42 km/h05'15''46'22''
10 km11.35 km/h05'17''51'39''
11 km11.39 km/h05'16''56'55''
12 km11.8 km/h05'05''01h02'00''
13 km11.5 km/h05'13''01h07'13''
14 km11.65 km/h05'09''01h12'22''
15 km11.57 km/h05'11''01h17'33''
16 km11.42 km/h05'15''01h22'48''
17 km11.53 km/h05'12''01h28'00''
18 km11.65 km/h05'09''01h33'09''
19 km11.68 km/h05'08''01h38'17''
20 km11.53 km/h05'12''01h43'29''
21 km11.28 km/h05'19''01h48'48''
22 km11.65 km/h05'09''01h53'57''
23 km11.65 km/h05'09''01h59'06''
24 km11.68 km/h05'08''02h04'14''
25 km11.65 km/h05'09''02h09'23''
26 km11.39 km/h05'16''02h14'39''
27 km11.21 km/h05'21''02h20'00''
28 km11.76 km/h05'06''02h25'06''
29 km11.76 km/h05'06''02h30'12''
30 km11.68 km/h05'08''02h35'20''
31 km10.37 km/h05'47''02h41'07''
32 km11.88 km/h05'03''02h46'10''
33 km11.5 km/h05'13''02h51'23''
34 km11.57 km/h05'11''02h56'34''
35 km11.76 km/h05'06''03h01'40''
36 km11.61 km/h05'10''03h06'50''
37 km11.5 km/h05'13''03h12'03''
38 km11.46 km/h05'14''03h17'17''
39 km11.5 km/h05'13''03h22'30''
40 km11.8 km/h05'05''03h27'35''
41 km11.88 km/h05'03''03h32'38''
42 km12.45 km/h04'49''03h37'27''

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