Ultra Trail du Mont Blanc

(revenir au carnet d'entrainement)

Ultra Trail du Mont Blanc par Tercan
Date31/8/2012 Type de séanceContinu Distance110.231 kms
LieuChamonix Mont Blanc DifficultéTrès difficile Dénivelé 6925 m D+ / 6920 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 18h10'46''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.06 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km5.82 km/h10'18''10'18''
2 km11.8 km/h05'05''15'23''
3 km9.91 km/h06'03''21'26''
4 km9.78 km/h06'08''27'34''
5 km10.43 km/h05'45''33'19''
6 km8.47 km/h07'05''40'24''
7 km10.81 km/h05'33''45'57''
8 km8.69 km/h06'54''52'51''
9 km9.23 km/h06'30''59'21''
10 km4.68 km/h12'48''01h12'09''
11 km4.78 km/h12'32''01h24'41''
12 km3.95 km/h15'11''01h39'52''
13 km5.41 km/h11'05''01h50'57''
14 km5.29 km/h11'20''02h02'17''
15 km9.02 km/h06'39''02h08'56''
16 km8.05 km/h07'27''02h16'23''
17 km8.97 km/h06'41''02h23'04''
18 km6.81 km/h08'48''02h31'52''
19 km9.16 km/h06'33''02h38'25''
20 km7.53 km/h07'58''02h46'23''
21 km9.6 km/h06'15''02h52'38''
22 km8.29 km/h07'14''02h59'52''
23 km8.07 km/h07'26''03h07'18''
24 km7.03 km/h08'32''03h15'50''
25 km5.11 km/h11'44''03h27'34''
26 km8.37 km/h07'10''03h34'44''
27 km6.59 km/h09'06''03h43'50''
28 km7.27 km/h08'15''03h52'05''
29 km6.14 km/h09'46''04h01'51''
30 km8.41 km/h07'08''04h08'59''
31 km4.52 km/h13'15''04h22'14''
32 km5.42 km/h11'03''04h33'17''
33 km8.43 km/h07'07''04h40'24''
34 km8.78 km/h06'50''04h47'14''
35 km8.18 km/h07'20''04h54'34''
36 km4.73 km/h12'40''05h07'14''
37 km4.47 km/h13'24''05h20'38''
38 km5.11 km/h11'44''05h32'22''
39 km5.96 km/h10'04''05h42'26''
40 km2.72 km/h22'02''06h04'28''
41 km4.37 km/h13'43''06h18'11''
42 km6.05 km/h09'55''06h28'06''
43 km6.53 km/h09'11''06h37'17''
44 km5.89 km/h10'11''06h47'28''
45 km4.52 km/h13'16''07h00'44''
46 km4.41 km/h13'35''07h14'19''
47 km6.5 km/h09'13''07h23'32''
48 km9.8 km/h06'07''07h29'39''
49 km7.36 km/h08'09''07h37'48''
50 km7.74 km/h07'45''07h45'33''
51 km9.04 km/h06'38''07h52'11''
52 km8.33 km/h07'12''07h59'23''
53 km9.23 km/h06'30''08h05'53''
54 km9.32 km/h06'26''08h12'19''
55 km9.06 km/h06'37''08h18'56''
56 km9.54 km/h06'17''08h25'13''
57 km3.18 km/h18'51''08h44'04''
58 km3.82 km/h15'42''08h59'46''
59 km4.52 km/h13'15''09h13'01''
60 km7.14 km/h08'24''09h21'25''
61 km8.31 km/h07'13''09h28'38''
62 km7.96 km/h07'32''09h36'10''
63 km6.83 km/h08'47''09h44'57''
64 km4.01 km/h14'56''09h59'53''
65 km7.04 km/h08'31''10h08'24''
66 km4.89 km/h12'16''10h20'40''
67 km5.76 km/h10'25''10h31'05''
68 km2.91 km/h20'34''10h51'39''
69 km3.37 km/h17'46''11h09'25''
70 km6.23 km/h09'37''11h19'02''
71 km5.52 km/h10'51''11h29'53''
72 km6.12 km/h09'48''11h39'41''
73 km10.65 km/h05'38''11h45'19''
74 km5 km/h11'59''11h57'18''
75 km7.28 km/h08'14''12h05'32''
76 km5.42 km/h11'03''12h16'35''
77 km5.55 km/h10'48''12h27'23''
78 km4.53 km/h13'13''12h40'36''
79 km4.97 km/h12'03''12h52'39''
80 km4.63 km/h12'56''13h05'35''
81 km7.22 km/h08'18''13h13'53''
82 km7.89 km/h07'36''13h21'29''
83 km3.84 km/h15'37''13h37'06''
84 km6.8 km/h08'49''13h45'55''
85 km6.92 km/h08'40''13h54'35''
86 km5.45 km/h11'00''14h05'35''
87 km7.11 km/h08'26''14h14'01''
88 km8.69 km/h06'54''14h20'55''
89 km7.62 km/h07'52''14h28'47''
90 km9.11 km/h06'35''14h35'22''
91 km6.49 km/h09'14''14h44'36''
92 km4.85 km/h12'22''14h56'58''
93 km2.19 km/h27'21''15h24'19''
94 km3.85 km/h15'33''15h39'52''
95 km5.59 km/h10'44''15h50'36''
96 km4.41 km/h13'36''16h04'12''
97 km6.77 km/h08'51''16h13'03''
98 km7.11 km/h08'26''16h21'29''
99 km6.04 km/h09'56''16h31'25''
100 km6.11 km/h09'49''16h41'14''
101 km5.95 km/h10'05''16h51'19''
102 km4.36 km/h13'44''17h05'03''
103 km8.41 km/h07'08''17h12'11''
104 km6.39 km/h09'23''17h21'34''
105 km8.95 km/h06'42''17h28'16''
106 km11.5 km/h05'13''17h33'29''
107 km9.35 km/h06'25''17h39'54''
108 km10.14 km/h05'55''17h45'49''
109 km8.55 km/h07'01''17h52'50''
110 km10.05 km/h05'58''17h58'48''

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