100 km du Périgord Noir

(revenir au carnet d'entrainement)

100 km du Périgord Noir par Fufu
Date26/4/2008 Type de séanceCompétition Distance100 kms
LieuBelves DifficultéTrès difficile++ Dénivelé 1000 m D+ / 1000 m D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 12h47'35''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.81 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.97 km/h06'41''06'41''
2 km9.47 km/h06'20''13'01''
3 km9.86 km/h06'05''19'06''
4 km9.72 km/h06'10''25'16''
5 km9.72 km/h06'10''31'26''
6 km9.75 km/h06'09''37'35''
7 km9.47 km/h06'20''43'55''
8 km8.71 km/h06'53''50'48''
9 km9.39 km/h06'23''57'11''
10 km9.3 km/h06'27''01h03'38''
11 km9.32 km/h06'26''01h10'04''
12 km8.84 km/h06'47''01h16'51''
13 km9.44 km/h06'21''01h23'12''
14 km9.39 km/h06'23''01h29'35''
15 km9.23 km/h06'30''01h36'05''
16 km9.39 km/h06'23''01h42'28''
17 km7.77 km/h07'43''01h50'11''
18 km9.13 km/h06'34''01h56'45''
19 km7.77 km/h07'43''02h04'28''
20 km9.47 km/h06'20''02h10'48''
21 km9.32 km/h06'26''02h17'14''
22 km9.09 km/h06'36''02h23'50''
23 km9.2 km/h06'31''02h30'21''
24 km9.13 km/h06'34''02h36'55''
25 km8.73 km/h06'52''02h43'47''
26 km6.37 km/h09'25''02h53'12''
27 km9.23 km/h06'30''02h59'42''
28 km9.18 km/h06'32''03h06'14''
29 km9.23 km/h06'30''03h12'44''
30 km9.06 km/h06'37''03h19'21''
31 km9.06 km/h06'37''03h25'58''
32 km7.2 km/h08'20''03h34'18''
33 km8.65 km/h06'56''03h41'14''
34 km9.3 km/h06'27''03h47'41''
35 km9.16 km/h06'33''03h54'14''
36 km7.43 km/h08'04''04h02'18''
37 km8.69 km/h06'54''04h09'12''
38 km8.57 km/h07'00''04h16'12''
39 km7.82 km/h07'40''04h23'52''
40 km8.65 km/h06'56''04h30'48''
41 km8.84 km/h06'47''04h37'35''
42 km6.03 km/h09'57''04h47'32''
43 km9.49 km/h06'19''04h53'51''
44 km8.75 km/h06'51''05h00'42''
45 km8.01 km/h07'29''05h08'11''
46 km7.42 km/h08'05''05h16'16''
47 km9.16 km/h06'33''05h22'49''
48 km8.43 km/h07'07''05h29'56''
49 km8.43 km/h07'07''05h37'03''
50 km7.89 km/h07'36''05h44'39''
51 km5.63 km/h10'39''05h55'18''
52 km9.3 km/h06'27''06h01'45''
53 km7.2 km/h08'20''06h10'05''
54 km8.61 km/h06'58''06h17'03''
55 km9.02 km/h06'39''06h23'42''
56 km7.05 km/h08'30''06h32'12''
57 km8.75 km/h06'51''06h39'03''
58 km9 km/h06'40''06h45'43''
59 km6.65 km/h09'01''06h54'44''
60 km8.73 km/h06'52''07h01'36''
61 km8.41 km/h07'08''07h08'44''
62 km8.08 km/h07'25''07h16'09''
63 km8.14 km/h07'22''07h23'31''
64 km6.31 km/h09'30''07h33'01''
65 km8.35 km/h07'11''07h40'12''
66 km8.23 km/h07'17''07h47'29''
67 km7.43 km/h08'04''07h55'33''
68 km7.51 km/h07'59''08h03'32''
69 km5.15 km/h11'38''08h15'10''
70 km7.75 km/h07'44''08h22'54''
71 km7.86 km/h07'38''08h30'32''
72 km7.91 km/h07'35''08h38'07''
73 km5.47 km/h10'57''08h49'04''
74 km8.59 km/h06'59''08h56'03''
75 km7.18 km/h08'21''09h04'24''
76 km8.2 km/h07'19''09h11'43''
77 km7.33 km/h08'11''09h19'54''
78 km5.21 km/h11'30''09h31'24''
79 km5.11 km/h11'44''09h43'08''
80 km8.65 km/h06'56''09h50'04''
81 km8 km/h07'30''09h57'34''
82 km8.07 km/h07'26''10h05'00''
83 km5.86 km/h10'14''10h15'14''
84 km8.16 km/h07'21''10h22'35''
85 km7.27 km/h08'15''10h30'50''
86 km8.29 km/h07'14''10h38'04''
87 km5.67 km/h10'34''10h48'38''
88 km8.03 km/h07'28''10h56'06''
89 km8.37 km/h07'10''11h03'16''
90 km7.53 km/h07'58''11h11'14''
91 km8.01 km/h07'29''11h18'43''
92 km4.79 km/h12'31''11h31'14''
93 km8.05 km/h07'27''11h38'41''
94 km8.08 km/h07'25''11h46'06''
95 km7.46 km/h08'02''11h54'08''
96 km5.93 km/h10'07''12h04'15''
97 km9.47 km/h06'20''12h10'35''
98 km9.04 km/h06'38''12h17'13''
99 km7.84 km/h07'39''12h24'52''
100 km7.72 km/h07'46''12h32'38''
101 km6.83 km/h08'47''12h41'25''

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