Lakeland 100 aborted (légère blessure à la cheville droite)

(revenir au carnet d'entrainement)

Lakeland 100 aborted (légère blessure à la cheville droite) par PetitManseng
Date29/7/2022 Type de séanceCompétition Distance95.7374 kms
LieuConiston DifficultéTrès difficile++ Dénivelé 3460 m D+ / 3351 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 13h47'03''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.94 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.78 km/h06'08''06'08''
2 km6.93 km/h08'39''14'47''
3 km8.88 km/h06'45''21'32''
4 km12.5 km/h04'48''26'20''
5 km10.34 km/h05'48''32'08''
6 km6.96 km/h08'37''40'45''
7 km5.38 km/h11'08''51'53''
8 km10.52 km/h05'42''57'35''
9 km12.58 km/h04'46''01h02'21''
10 km11.07 km/h05'25''01h07'46''
11 km13.23 km/h04'32''01h12'18''
12 km9.13 km/h06'34''01h18'52''
13 km5.75 km/h10'26''01h29'18''
14 km9.37 km/h06'24''01h35'42''
15 km9.78 km/h06'08''01h41'50''
16 km6.19 km/h09'41''01h51'31''
17 km8.41 km/h07'08''01h58'39''
18 km6.47 km/h09'16''02h07'55''
19 km7.34 km/h08'10''02h16'05''
20 km10.05 km/h05'58''02h22'03''
21 km10.55 km/h05'41''02h27'44''
22 km11.35 km/h05'17''02h33'01''
23 km5.06 km/h11'51''02h44'52''
24 km6.2 km/h09'40''02h54'32''
25 km6.03 km/h09'57''03h04'29''
26 km9.16 km/h06'33''03h11'02''
27 km7.8 km/h07'41''03h18'43''
28 km8.25 km/h07'16''03h25'59''
29 km8.69 km/h06'54''03h32'53''
30 km9.89 km/h06'04''03h38'57''
31 km9.39 km/h06'23''03h45'20''
32 km4.38 km/h13'41''03h59'01''
33 km7.42 km/h08'05''04h07'06''
34 km4.02 km/h14'55''04h22'01''
35 km4.07 km/h14'43''04h36'44''
36 km4.98 km/h12'02''04h48'46''
37 km5.52 km/h10'51''04h59'37''
38 km4.22 km/h14'13''05h13'50''
39 km6.25 km/h09'36''05h23'26''
40 km8.33 km/h07'12''05h30'38''
41 km9.57 km/h06'16''05h36'54''
42 km9.27 km/h06'28''05h43'22''
43 km3.76 km/h15'57''05h59'19''
44 km7.03 km/h08'32''06h07'51''
45 km5.28 km/h11'21''06h19'12''
46 km6.31 km/h09'30''06h28'42''
47 km5.77 km/h10'23''06h39'05''
48 km4.14 km/h14'28''06h53'33''
49 km8.71 km/h06'53''07h00'26''
50 km7.34 km/h08'10''07h08'36''
51 km8.49 km/h07'04''07h15'40''
52 km10.37 km/h05'47''07h21'27''
53 km3.17 km/h18'55''07h40'22''
54 km9.13 km/h06'34''07h46'56''
55 km9.83 km/h06'06''07h53'02''
56 km9.02 km/h06'39''07h59'41''
57 km8.91 km/h06'44''08h06'25''
58 km5.6 km/h10'42''08h17'07''
59 km6.07 km/h09'53''08h27'00''
60 km6.36 km/h09'26''08h36'26''
61 km7.87 km/h07'37''08h44'03''
62 km7.67 km/h07'49''08h51'52''
63 km8.51 km/h07'03''08h58'55''
64 km7.7 km/h07'47''09h06'42''
65 km8.84 km/h06'47''09h13'29''
66 km10.11 km/h05'56''09h19'25''
67 km6.2 km/h09'40''09h29'05''
68 km7.27 km/h08'15''09h37'20''
69 km9.39 km/h06'23''09h43'43''
70 km9.2 km/h06'31''09h50'14''
71 km6.94 km/h08'38''09h58'52''
72 km7.17 km/h08'22''10h07'14''
73 km4.87 km/h12'19''10h19'33''
74 km4.15 km/h14'26''10h33'59''
75 km7.25 km/h08'16''10h42'15''
76 km7.51 km/h07'59''10h50'14''
77 km7.31 km/h08'12''10h58'26''
78 km7.42 km/h08'05''11h06'31''
79 km8.53 km/h07'02''11h13'33''
80 km2.37 km/h25'14''11h38'47''
81 km8.45 km/h07'06''11h45'53''
82 km7.67 km/h07'49''11h53'42''
83 km7.25 km/h08'16''12h01'58''
84 km5.1 km/h11'45''12h13'43''
85 km5.81 km/h10'19''12h24'02''
86 km6.65 km/h09'01''12h33'03''
87 km7.22 km/h08'18''12h41'21''
88 km7.89 km/h07'36''12h48'57''
89 km7.98 km/h07'31''12h56'28''
90 km6.01 km/h09'59''13h06'27''
91 km9.16 km/h06'33''13h13'00''
92 km9.62 km/h06'14''13h19'14''
93 km9.2 km/h06'31''13h25'45''
94 km7.48 km/h08'01''13h33'46''
95 km8.1 km/h07'24''13h41'10''

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