South Downs Way 50

(revenir au carnet d'entrainement)

South Downs Way 50 par PetitManseng
Date9/4/2022 Type de séanceCompétition Distance78.3185 kms
LieuWorthing DifficultéTrès difficile++ Dénivelé 1838 m D+ / 1839 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 07h28'06''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 10.48 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.76 km/h05'06''05'06''
2 km12.41 km/h04'50''09'56''
3 km9.89 km/h06'04''16'00''
4 km13.23 km/h04'32''20'32''
5 km12.45 km/h04'49''25'21''
6 km13.13 km/h04'34''29'55''
7 km15.58 km/h03'51''33'46''
8 km11.28 km/h05'19''39'05''
9 km10.71 km/h05'36''44'41''
10 km11.32 km/h05'18''49'59''
11 km13.48 km/h04'27''54'26''
12 km13.89 km/h04'19''58'45''
13 km13.79 km/h04'21''01h03'06''
14 km13.84 km/h04'20''01h07'26''
15 km13.09 km/h04'35''01h12'01''
16 km13.95 km/h04'18''01h16'19''
17 km14.34 km/h04'11''01h20'30''
18 km14.22 km/h04'13''01h24'43''
19 km12.2 km/h04'55''01h29'38''
20 km9.02 km/h06'39''01h36'17''
21 km11.5 km/h05'13''01h41'30''
22 km12.08 km/h04'58''01h46'28''
23 km13.13 km/h04'34''01h51'02''
24 km11.76 km/h05'06''01h56'08''
25 km11.5 km/h05'13''02h01'21''
26 km12.94 km/h04'38''02h05'59''
27 km13.68 km/h04'23''02h10'22''
28 km7.51 km/h07'59''02h18'21''
29 km12.67 km/h04'44''02h23'05''
30 km12 km/h05'00''02h28'05''
31 km10.14 km/h05'55''02h34'00''
32 km11.21 km/h05'21''02h39'21''
33 km10.9 km/h05'30''02h44'51''
34 km12.28 km/h04'53''02h49'44''
35 km11.61 km/h05'10''02h54'54''
36 km11.8 km/h05'05''02h59'59''
37 km12.04 km/h04'59''03h04'58''
38 km12.12 km/h04'57''03h09'55''
39 km12.45 km/h04'49''03h14'44''
40 km12.41 km/h04'50''03h19'34''
41 km12.5 km/h04'48''03h24'22''
42 km12.28 km/h04'53''03h29'15''
43 km9.06 km/h06'37''03h35'52''
44 km10.31 km/h05'49''03h41'41''
45 km8.05 km/h07'27''03h49'08''
46 km7.28 km/h08'14''03h57'22''
47 km10.55 km/h05'41''04h03'03''
48 km9.83 km/h06'06''04h09'09''
49 km10.4 km/h05'46''04h14'55''
50 km11.39 km/h05'16''04h20'11''
51 km11.32 km/h05'18''04h25'29''
52 km10.46 km/h05'44''04h31'13''
53 km11.07 km/h05'25''04h36'38''
54 km9.11 km/h06'35''04h43'13''
55 km5.7 km/h10'31''04h53'44''
56 km5.8 km/h10'20''05h04'04''
57 km9.37 km/h06'24''05h10'28''
58 km9.8 km/h06'07''05h16'35''
59 km10.49 km/h05'43''05h22'18''
60 km9.91 km/h06'03''05h28'21''
61 km9.62 km/h06'14''05h34'35''
62 km10.4 km/h05'46''05h40'21''
63 km8.18 km/h07'20''05h47'41''
64 km10.58 km/h05'40''05h53'21''
65 km10.97 km/h05'28''05h58'49''
66 km10.84 km/h05'32''06h04'21''
67 km7.1 km/h08'27''06h12'48''
68 km7.27 km/h08'15''06h21'03''
69 km6.74 km/h08'54''06h29'57''
70 km10.37 km/h05'47''06h35'44''
71 km10.43 km/h05'45''06h41'29''
72 km10.08 km/h05'57''06h47'26''
73 km6.84 km/h08'46''06h56'12''
74 km7.21 km/h08'19''07h04'31''
75 km9.91 km/h06'03''07h10'34''
76 km11.07 km/h05'25''07h15'59''
77 km11.28 km/h05'19''07h21'18''
78 km12.45 km/h04'49''07h26'07''

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