L'Origole 100

(revenir au carnet d'entrainement)

L'Origole 100 par PetitManseng
Date4/12/2021 Type de séanceCompétition Distance95.9861 kms
LieuLe Perray En Yvelines DifficultéTrès difficile Dénivelé 3027 m D+ / 3015 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 13h00'55''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.37 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.41 km/h04'50''04'50''
2 km12 km/h05'00''09'50''
3 km12.63 km/h04'45''14'35''
4 km11.96 km/h05'01''19'36''
5 km8.25 km/h07'16''26'52''
6 km10.43 km/h05'45''32'37''
7 km8.55 km/h07'01''39'38''
8 km6.9 km/h08'41''48'19''
9 km7.98 km/h07'31''55'50''
10 km11 km/h05'27''01h01'17''
11 km6.71 km/h08'56''01h10'13''
12 km7.87 km/h07'37''01h17'50''
13 km8.31 km/h07'13''01h25'03''
14 km8.39 km/h07'09''01h32'12''
15 km10.74 km/h05'35''01h37'47''
16 km8.71 km/h06'53''01h44'40''
17 km7.87 km/h07'37''01h52'17''
18 km9.09 km/h06'36''01h58'53''
19 km8.84 km/h06'47''02h05'40''
20 km9.89 km/h06'04''02h11'44''
21 km5.48 km/h10'56''02h22'40''
22 km7.11 km/h08'26''02h31'06''
23 km7.98 km/h07'31''02h38'37''
24 km7.01 km/h08'33''02h47'10''
25 km6.34 km/h09'27''02h56'37''
26 km10.08 km/h05'57''03h02'34''
27 km7.12 km/h08'25''03h10'59''
28 km6.77 km/h08'51''03h19'50''
29 km6.3 km/h09'31''03h29'21''
30 km6.18 km/h09'42''03h39'03''
31 km8.95 km/h06'42''03h45'45''
32 km8.31 km/h07'13''03h52'58''
33 km6.58 km/h09'07''04h02'05''
34 km7.4 km/h08'06''04h10'11''
35 km7.53 km/h07'58''04h18'09''
36 km7.15 km/h08'23''04h26'32''
37 km7.03 km/h08'32''04h35'04''
38 km9.89 km/h06'04''04h41'08''
39 km9.3 km/h06'27''04h47'35''
40 km6.37 km/h09'25''04h57'00''
41 km7.39 km/h08'07''05h05'07''
42 km9.02 km/h06'39''05h11'46''
43 km8.57 km/h07'00''05h18'46''
44 km3.06 km/h19'33''05h38'19''
45 km6.28 km/h09'33''05h47'52''
46 km8.2 km/h07'19''05h55'11''
47 km6.93 km/h08'39''06h03'50''
48 km5.47 km/h10'58''06h14'48''
49 km6.7 km/h08'57''06h23'45''
50 km9.02 km/h06'39''06h30'24''
51 km5.71 km/h10'30''06h40'54''
52 km6.93 km/h08'39''06h49'33''
53 km5.96 km/h10'04''06h59'37''
54 km8.45 km/h07'06''07h06'43''
55 km8.57 km/h07'00''07h13'43''
56 km8.39 km/h07'09''07h20'52''
57 km8.08 km/h07'25''07h28'17''
58 km7.91 km/h07'35''07h35'52''
59 km6.77 km/h08'51''07h44'43''
60 km6.79 km/h08'50''07h53'33''
61 km7.43 km/h08'04''08h01'37''
62 km8.16 km/h07'21''08h08'58''
63 km9.09 km/h06'36''08h15'34''
64 km7.1 km/h08'27''08h24'01''
65 km6.66 km/h09'00''08h33'01''
66 km9.47 km/h06'20''08h39'21''
67 km8.18 km/h07'20''08h46'41''
68 km4.37 km/h13'42''09h00'23''
69 km4.47 km/h13'24''09h13'47''
70 km7.43 km/h08'04''09h21'51''
71 km6.75 km/h08'53''09h30'44''
72 km5.5 km/h10'54''09h41'38''
73 km6.19 km/h09'41''09h51'19''
74 km9.57 km/h06'16''09h57'35''
75 km5.84 km/h10'16''10h07'51''
76 km5.34 km/h11'14''10h19'05''
77 km5.02 km/h11'57''10h31'02''
78 km7.01 km/h08'33''10h39'35''
79 km7.77 km/h07'43''10h47'18''
80 km7.48 km/h08'01''10h55'19''
81 km7 km/h08'34''11h03'53''
82 km6.81 km/h08'48''11h12'41''
83 km6.71 km/h08'56''11h21'37''
84 km6.34 km/h09'27''11h31'04''
85 km5.7 km/h10'31''11h41'35''
86 km7.36 km/h08'09''11h49'44''
87 km9 km/h06'40''11h56'24''
88 km7.05 km/h08'30''12h04'54''
89 km6.88 km/h08'43''12h13'37''
90 km7.72 km/h07'46''12h21'23''
91 km8.95 km/h06'42''12h28'05''
92 km9.18 km/h06'32''12h34'37''
93 km8.51 km/h07'03''12h41'40''
94 km9.35 km/h06'25''12h48'05''
95 km9.11 km/h06'35''12h54'40''

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