6 jours Hongrie
(revenir au carnet d'entrainement)
2/9/2021 |
Compétition |
51.5 kms |
Balatonfured |
Un peu difficile |
213 m D+ / 209 m D- |
Course à Pied |
Inconnue |
11h44'56'' |
Inconnue |
-/- |
4.38 km/h |
Jour 1 départ 12h |
Pas de courbe Polar pour cette séance
Données GPS
Exporter sur mon site ou mon blog :
Récupérer le tracé GPS de cette séance d'entrainement
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Distance | Vitesse | Cadence | Cumul | 1 km | 6.49 km/h | 09'14'' | 09'14'' | 2 km | 6.21 km/h | 09'39'' | 18'53'' | 3 km | 6.38 km/h | 09'24'' | 28'17'' | 4 km | 6.28 km/h | 09'33'' | 37'50'' | 5 km | 6.22 km/h | 09'38'' | 47'28'' | 6 km | 6.05 km/h | 09'55'' | 57'23'' | 7 km | 6.19 km/h | 09'41'' | 01h07'04'' | 8 km | 6.02 km/h | 09'58'' | 01h17'02'' | 9 km | 6.12 km/h | 09'48'' | 01h26'50'' | 10 km | 6.03 km/h | 09'57'' | 01h36'47'' | 11 km | 6 km/h | 10'00'' | 01h46'47'' | 12 km | 5.94 km/h | 10'06'' | 01h56'53'' | 13 km | 5.93 km/h | 10'07'' | 02h07'00'' | 14 km | 1.11 km/h | 53'41'' | 03h00'41'' | 15 km | 5.5 km/h | 10'54'' | 03h11'35'' | 16 km | 5.73 km/h | 10'28'' | 03h22'03'' | 17 km | 5.74 km/h | 10'27'' | 03h32'30'' | 18 km | 5.7 km/h | 10'31'' | 03h43'01'' | 19 km | 5.63 km/h | 10'39'' | 03h53'40'' | 20 km | 5.85 km/h | 10'15'' | 04h03'55'' | 21 km | 5.58 km/h | 10'45'' | 04h14'40'' | 22 km | 5.69 km/h | 10'32'' | 04h25'12'' | 23 km | 5.79 km/h | 10'21'' | 04h35'33'' | 24 km | 6.04 km/h | 09'56'' | 04h45'29'' | 25 km | 6.12 km/h | 09'48'' | 04h55'17'' | 26 km | 5.86 km/h | 10'14'' | 05h05'31'' | 27 km | 5.91 km/h | 10'09'' | 05h15'40'' | 28 km | 5.85 km/h | 10'15'' | 05h25'55'' | 29 km | 6.06 km/h | 09'54'' | 05h35'49'' | 30 km | 6.07 km/h | 09'53'' | 05h45'42'' | 31 km | 6.16 km/h | 09'44'' | 05h55'26'' | 32 km | 0.67 km/h | 01h28'39'' | 07h24'05'' | 33 km | 5.35 km/h | 11'12'' | 07h35'17'' | 34 km | 5.48 km/h | 10'56'' | 07h46'13'' | 35 km | 5.63 km/h | 10'39'' | 07h56'52'' | 36 km | 5.6 km/h | 10'42'' | 08h07'34'' | 37 km | 5.6 km/h | 10'42'' | 08h18'16'' | 38 km | 5.59 km/h | 10'44'' | 08h29'00'' | 39 km | 5.35 km/h | 11'12'' | 08h40'12'' | 40 km | 5.59 km/h | 10'44'' | 08h50'56'' | 41 km | 1.09 km/h | 54'36'' | 09h45'32'' | 42 km | 5.68 km/h | 10'33'' | 09h56'05'' | 43 km | 5.71 km/h | 10'30'' | 10h06'35'' | 44 km | 5.62 km/h | 10'40'' | 10h17'15'' | 45 km | 5.72 km/h | 10'29'' | 10h27'44'' | 46 km | 5.68 km/h | 10'33'' | 10h38'17'' | 47 km | 5.59 km/h | 10'43'' | 10h49'00'' | 48 km | 5.57 km/h | 10'46'' | 10h59'46'' | 49 km | 5.59 km/h | 10'44'' | 11h10'30'' | 50 km | 5.4 km/h | 11'06'' | 11h21'36'' | 51 km | 5.48 km/h | 10'56'' | 11h32'32'' | 52 km | 5.4 km/h | 11'06'' | 11h43'38'' |
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