Eco-Trail de Paris® Ile de France - 80 km

(revenir au carnet d'entrainement)

Eco-Trail de Paris® Ile de France - 80 km par BouBou27
Date16/3/2019 Type de séanceCompétition Distance79.8178 kms
LieuSt Quentin En Yvelines DifficultéUn peu difficile Dénivelé 1480 m D+ / 1359 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 08h47'07''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.08 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.97 km/h06'01''06'01''
2 km9.02 km/h06'39''12'40''
3 km10.4 km/h05'46''18'26''
4 km10.52 km/h05'42''24'08''
5 km10.08 km/h05'57''30'05''
6 km8.33 km/h07'12''37'17''
7 km10.55 km/h05'41''42'58''
8 km10.31 km/h05'49''48'47''
9 km10.97 km/h05'28''54'15''
10 km7.2 km/h08'20''01h02'35''
11 km10.84 km/h05'32''01h08'07''
12 km10.34 km/h05'48''01h13'55''
13 km9.54 km/h06'17''01h20'12''
14 km11.07 km/h05'25''01h25'37''
15 km10.43 km/h05'45''01h31'22''
16 km9.23 km/h06'30''01h37'52''
17 km10.68 km/h05'37''01h43'29''
18 km9.65 km/h06'13''01h49'42''
19 km10.87 km/h05'31''01h55'13''
20 km8.25 km/h07'16''02h02'29''
21 km8.41 km/h07'08''02h09'37''
22 km9.89 km/h06'04''02h15'41''
23 km5.32 km/h11'16''02h26'57''
24 km8.23 km/h07'17''02h34'14''
25 km8.35 km/h07'11''02h41'25''
26 km10.34 km/h05'48''02h47'13''
27 km8.84 km/h06'47''02h54'00''
28 km10.37 km/h05'47''02h59'47''
29 km7.28 km/h08'14''03h08'01''
30 km10.08 km/h05'57''03h13'58''
31 km9.91 km/h06'03''03h20'01''
32 km10.65 km/h05'38''03h25'39''
33 km7.27 km/h08'15''03h33'54''
34 km10.49 km/h05'43''03h39'37''
35 km11.21 km/h05'21''03h44'58''
36 km7.64 km/h07'51''03h52'49''
37 km9.2 km/h06'31''03h59'20''
38 km10.11 km/h05'56''04h05'16''
39 km9.39 km/h06'23''04h11'39''
40 km8.71 km/h06'53''04h18'32''
41 km7.86 km/h07'38''04h26'10''
42 km7.87 km/h07'37''04h33'47''
43 km10.25 km/h05'51''04h39'38''
44 km11.18 km/h05'22''04h45'00''
45 km7.14 km/h08'24''04h53'24''
46 km11.14 km/h05'23''04h58'47''
47 km5.47 km/h10'57''05h09'44''
48 km9.25 km/h06'29''05h16'13''
49 km7.92 km/h07'34''05h23'47''
50 km9.62 km/h06'14''05h30'01''
51 km10 km/h06'00''05h36'01''
52 km10.58 km/h05'40''05h41'41''
53 km10.74 km/h05'35''05h47'16''
54 km8.07 km/h07'26''05h54'42''
55 km10.49 km/h05'43''06h00'25''
56 km9.67 km/h06'12''06h06'37''
57 km4.85 km/h12'21''06h18'58''
58 km7.31 km/h08'12''06h27'10''
59 km9.94 km/h06'02''06h33'12''
60 km6.97 km/h08'36''06h41'48''
61 km10.55 km/h05'41''06h47'29''
62 km10.68 km/h05'37''06h53'06''
63 km8.27 km/h07'15''07h00'21''
64 km10.31 km/h05'49''07h06'10''
65 km8.95 km/h06'42''07h12'52''
66 km11.18 km/h05'22''07h18'14''
67 km11.32 km/h05'18''07h23'32''
68 km10.58 km/h05'40''07h29'12''
69 km4.76 km/h12'36''07h41'48''
70 km10.68 km/h05'37''07h47'25''
71 km9.78 km/h06'08''07h53'33''
72 km11 km/h05'27''07h59'00''
73 km11.25 km/h05'20''08h04'20''
74 km10.05 km/h05'58''08h10'18''
75 km10.14 km/h05'55''08h16'13''
76 km11.07 km/h05'25''08h21'38''
77 km11.42 km/h05'15''08h26'53''
78 km10.84 km/h05'32''08h32'25''
79 km9.39 km/h06'23''08h38'48''

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