Le Grand Trail des Templiers

(revenir au carnet d'entrainement)

Le Grand Trail des Templiers par philtraverses
Date19/10/2018 Type de séanceContinu Distance63.9098 kms
LieuMillau DifficultéAssez difficile Dénivelé 2900 m D+ / 2631 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 09h25'44''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.77 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.75 km/h06'09''06'09''
2 km14.4 km/h04'10''10'19''
3 km11.65 km/h05'09''15'28''
4 km11.14 km/h05'23''20'51''
5 km10.43 km/h05'45''26'36''
6 km4.64 km/h12'55''39'31''
7 km5.24 km/h11'27''50'58''
8 km5.85 km/h10'15''01h01'13''
9 km9.83 km/h06'06''01h07'19''
10 km10.43 km/h05'45''01h13'04''
11 km8.37 km/h07'10''01h20'14''
12 km6.33 km/h09'28''01h29'42''
13 km5.36 km/h11'11''01h40'53''
14 km9.78 km/h06'08''01h47'01''
15 km10.61 km/h05'39''01h52'40''
16 km9.75 km/h06'09''01h58'49''
17 km9.62 km/h06'14''02h05'03''
18 km10.97 km/h05'28''02h10'31''
19 km7.4 km/h08'06''02h18'37''
20 km9.02 km/h06'39''02h25'16''
21 km7.57 km/h07'55''02h33'11''
22 km10.16 km/h05'54''02h39'05''
23 km4.54 km/h13'12''02h52'17''
24 km11.61 km/h05'10''02h57'27''
25 km11.61 km/h05'10''03h02'37''
26 km10.71 km/h05'36''03h08'13''
27 km5.73 km/h10'28''03h18'41''
28 km5.47 km/h10'58''03h29'39''
29 km6.71 km/h08'56''03h38'35''
30 km9.32 km/h06'26''03h45'01''
31 km8.8 km/h06'49''03h51'50''
32 km7.91 km/h07'35''03h59'25''
33 km8.27 km/h07'15''04h06'40''
34 km4.04 km/h14'49''04h21'29''
35 km4.1 km/h14'36''04h36'05''
36 km9.72 km/h06'10''04h42'15''
37 km4.29 km/h13'58''04h56'13''
38 km9.04 km/h06'38''05h02'51''
39 km6.13 km/h09'47''05h12'38''
40 km5.62 km/h10'40''05h23'18''
41 km7.57 km/h07'55''05h31'13''
42 km7.25 km/h08'16''05h39'29''
43 km8.59 km/h06'59''05h46'28''
44 km4.49 km/h13'21''05h59'49''
45 km5.88 km/h10'12''06h10'01''
46 km6.64 km/h09'02''06h19'03''
47 km4.97 km/h12'04''06h31'07''
48 km5.34 km/h11'14''06h42'21''
49 km5.47 km/h10'57''06h53'18''
50 km7.62 km/h07'52''07h01'10''
51 km9.2 km/h06'31''07h07'41''
52 km9.23 km/h06'30''07h14'11''
53 km9.09 km/h06'36''07h20'47''
54 km6.54 km/h09'10''07h29'57''
55 km4.15 km/h14'27''07h44'24''
56 km2.86 km/h20'55''08h05'19''
57 km3.61 km/h16'35''08h21'54''
58 km5.37 km/h11'10''08h33'04''
59 km6.97 km/h08'36''08h41'40''
60 km7.94 km/h07'33''08h49'13''
61 km5.89 km/h10'11''08h59'24''
62 km5.11 km/h11'44''09h11'08''
63 km7.2 km/h08'20''09h19'28''

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