5 jours de Moussan

(revenir au carnet d'entrainement)

5 jours de Moussan par mico34
Date26/7/2017 Type de séanceCompétition Distance46.9 kms
LieuMoussan DifficultéUn peu difficile Dénivelé 281 m D+ / 265 m D-
SportCourse à Pied IntensitéInconnue Durée 07h21'43''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.37 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.49 km/h09'14''09'14''
2 km6.99 km/h08'35''17'49''
3 km7.24 km/h08'17''26'06''
4 km6.77 km/h08'51''34'57''
5 km6.61 km/h09'04''44'01''
6 km7.01 km/h08'33''52'34''
7 km6.74 km/h08'54''01h01'28''
8 km6.96 km/h08'37''01h10'05''
9 km7.08 km/h08'28''01h18'33''
10 km6.89 km/h08'42''01h27'15''
11 km7.27 km/h08'15''01h35'30''
12 km6.84 km/h08'46''01h44'16''
13 km6.79 km/h08'50''01h53'06''
14 km5.63 km/h10'39''02h03'45''
15 km6.84 km/h08'46''02h12'31''
16 km6.74 km/h08'54''02h21'25''
17 km6.85 km/h08'45''02h30'10''
18 km6.64 km/h09'02''02h39'12''
19 km6.66 km/h09'00''02h48'12''
20 km6.8 km/h08'49''02h57'01''
21 km6.71 km/h08'56''03h05'57''
22 km6.46 km/h09'17''03h15'14''
23 km6.53 km/h09'11''03h24'25''
24 km6.23 km/h09'37''03h34'02''
25 km6 km/h10'00''03h44'02''
26 km6.18 km/h09'42''03h53'44''
27 km5.06 km/h11'51''04h05'35''
28 km5.88 km/h10'12''04h15'47''
29 km5.89 km/h10'11''04h25'58''
30 km5.83 km/h10'17''04h36'15''
31 km5.94 km/h10'06''04h46'21''
32 km5.84 km/h10'16''04h56'37''
33 km5.85 km/h10'15''05h06'52''
34 km6.21 km/h09'39''05h16'31''
35 km6.2 km/h09'40''05h26'11''
36 km6.18 km/h09'42''05h35'53''
37 km5.57 km/h10'46''05h46'39''
38 km6.18 km/h09'42''05h56'21''
39 km6.3 km/h09'31''06h05'52''
40 km6.19 km/h09'41''06h15'33''
41 km6.21 km/h09'39''06h25'12''
42 km6.26 km/h09'35''06h34'47''
43 km6.08 km/h09'52''06h44'39''
44 km6.08 km/h09'52''06h54'31''
45 km5.87 km/h10'13''07h04'44''
46 km5.86 km/h10'14''07h14'58''

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