(revenir au carnet d'entrainement)

par franciss
Date12/6/2016 Type de séanceContinu Distance57.9177 kms
Lieu DifficultéUn peu difficile Dénivelé 245 m D+ / 239 m D-
SportCyclisme IntensitéInconnue Durée 02h22'41''
  Phase du planInconnue FC Moy/Max -/211
  Moyenne 24.35 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.68 km/h05'08''05'08''
2 km16.51 km/h03'38''08'46''
3 km26.27 km/h02'17''11'03''
4 km27.9 km/h02'09''13'12''
5 km29.5 km/h02'02''15'14''
6 km31.3 km/h01'55''17'09''
7 km21.17 km/h02'50''19'59''
8 km24.32 km/h02'28''22'27''
9 km31.3 km/h01'55''24'22''
10 km29.03 km/h02'04''26'26''
11 km34.61 km/h01'44''28'10''
12 km23.84 km/h02'31''30'41''
13 km25.71 km/h02'20''33'01''
14 km27.69 km/h02'10''35'11''
15 km30.76 km/h01'57''37'08''
16 km24.32 km/h02'28''39'36''
17 km31.3 km/h01'55''41'31''
18 km33.96 km/h01'46''43'17''
19 km31.3 km/h01'55''45'12''
20 km35.64 km/h01'41''46'53''
21 km27.9 km/h02'09''49'02''
22 km25.17 km/h02'23''51'25''
23 km26.86 km/h02'14''53'39''
24 km29.26 km/h02'03''55'42''
25 km25.17 km/h02'23''58'05''
26 km19.88 km/h03'01''01h01'06''
27 km22.5 km/h02'40''01h03'46''
28 km23.84 km/h02'31''01h06'17''
29 km22.08 km/h02'43''01h09'00''
30 km25.71 km/h02'20''01h11'20''
31 km25.53 km/h02'21''01h13'41''
32 km25.89 km/h02'19''01h16'00''
33 km27.69 km/h02'10''01h18'10''
34 km26.66 km/h02'15''01h20'25''
35 km27.06 km/h02'13''01h22'38''
36 km27.9 km/h02'09''01h24'47''
37 km26.86 km/h02'14''01h27'01''
38 km27.69 km/h02'10''01h29'11''
39 km28.34 km/h02'07''01h31'18''
40 km28.8 km/h02'05''01h33'23''
41 km28.34 km/h02'07''01h35'30''
42 km22.36 km/h02'41''01h38'11''
43 km15.45 km/h03'53''01h42'04''
44 km18 km/h03'20''01h45'24''
45 km21.68 km/h02'46''01h48'10''
46 km29.5 km/h02'02''01h50'12''
47 km20.45 km/h02'56''01h53'08''
48 km22.22 km/h02'42''01h55'50''
49 km23.37 km/h02'34''01h58'24''
50 km19.45 km/h03'05''02h01'29''
51 km31.03 km/h01'56''02h03'25''
52 km15.18 km/h03'57''02h07'22''
53 km29.5 km/h02'02''02h09'24''
54 km18.75 km/h03'12''02h12'36''
55 km23.84 km/h02'31''02h15'07''
56 km22.5 km/h02'40''02h17'47''
57 km23.84 km/h02'31''02h20'18''

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