Impérial Trail Fontainebleau - 62 km

(revenir au carnet d'entrainement)

Impérial Trail Fontainebleau - 62 km par sabzaina
Date19/9/2015 Type de séanceCompétition Distance62 kms
LieuFontainebleau DifficultéUn peu difficile Dénivelé 1500 m D+ / 1015 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 07h57'41''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.78 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.59 km/h06'59''06'59''
2 km5.87 km/h10'13''17'12''
3 km6.87 km/h08'44''25'56''
4 km7.89 km/h07'36''33'32''
5 km8.16 km/h07'21''40'53''
6 km9.89 km/h06'04''46'57''
7 km9.57 km/h06'16''53'13''
8 km9.35 km/h06'25''59'38''
9 km6.93 km/h08'39''01h08'17''
10 km6.52 km/h09'12''01h17'29''
11 km7.56 km/h07'56''01h25'25''
12 km6.76 km/h08'52''01h34'17''
13 km8.27 km/h07'15''01h41'32''
14 km8.41 km/h07'08''01h48'40''
15 km7.24 km/h08'17''01h56'57''
16 km8.61 km/h06'58''02h03'55''
17 km8.53 km/h07'02''02h10'57''
18 km7.4 km/h08'06''02h19'03''
19 km9.13 km/h06'34''02h25'37''
20 km5.92 km/h10'08''02h35'45''
21 km6.72 km/h08'55''02h44'40''
22 km7.48 km/h08'01''02h52'41''
23 km4.31 km/h13'54''03h06'35''
24 km5.87 km/h10'13''03h16'48''
25 km9.39 km/h06'23''03h23'11''
26 km6.38 km/h09'24''03h32'35''
27 km5.72 km/h10'29''03h43'04''
28 km10.08 km/h05'57''03h49'01''
29 km5.97 km/h10'03''03h59'04''
30 km7.03 km/h08'32''04h07'36''
31 km7.64 km/h07'51''04h15'27''
32 km6.39 km/h09'23''04h24'50''
33 km6.79 km/h08'50''04h33'40''
34 km8.25 km/h07'16''04h40'56''
35 km6.55 km/h09'09''04h50'05''
36 km3.97 km/h15'06''05h05'11''
37 km10.22 km/h05'52''05h11'03''
38 km10.02 km/h05'59''05h17'02''
39 km7.87 km/h07'37''05h24'39''
40 km7.94 km/h07'33''05h32'12''
41 km6.56 km/h09'08''05h41'20''
42 km6.08 km/h09'52''05h51'12''
43 km8.37 km/h07'10''05h58'22''
44 km7.11 km/h08'26''06h06'48''
45 km7.8 km/h07'41''06h14'29''
46 km6.44 km/h09'19''06h23'48''
47 km5.97 km/h10'03''06h33'51''
48 km6.23 km/h09'37''06h43'28''
49 km7.11 km/h08'26''06h51'54''
50 km9.91 km/h06'03''06h57'57''
51 km8.8 km/h06'49''07h04'46''
52 km6.75 km/h08'53''07h13'39''
53 km5.7 km/h10'31''07h24'10''
54 km9.37 km/h06'24''07h30'34''
55 km7.8 km/h07'41''07h38'15''
56 km5.15 km/h11'38''07h49'53''

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