50 km des Etangs de Sologne

(revenir au carnet d'entrainement)

50 km des Etangs de Sologne par mico34
Date30/8/2014 Type de séanceCompétition Distance50 kms
LieuTheillay DifficultéUn peu difficile Dénivelé 259 m D+ / 248 m D-
SportCourse à Pied IntensitéInconnue Durée 06h55'07''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.22 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km7.79 km/h07'42''07'42''
2 km7.79 km/h07'42''15'24''
3 km7.7 km/h07'47''23'11''
4 km7.57 km/h07'55''31'06''
5 km7.5 km/h08'00''39'06''
6 km7.43 km/h08'04''47'10''
7 km7.43 km/h08'04''55'14''
8 km7.46 km/h08'02''01h03'16''
9 km7.46 km/h08'02''01h11'18''
10 km7.61 km/h07'53''01h19'11''
11 km7.51 km/h07'59''01h27'10''
12 km7.37 km/h08'08''01h35'18''
13 km7.36 km/h08'09''01h43'27''
14 km7.43 km/h08'04''01h51'31''
15 km7.48 km/h08'01''01h59'32''
16 km7.48 km/h08'01''02h07'33''
17 km7.48 km/h08'01''02h15'34''
18 km7.17 km/h08'22''02h23'56''
19 km7.2 km/h08'20''02h32'16''
20 km7.17 km/h08'22''02h40'38''
21 km7.42 km/h08'05''02h48'43''
22 km7.1 km/h08'27''02h57'10''
23 km7.31 km/h08'12''03h05'22''
24 km7.43 km/h08'04''03h13'26''
25 km7.24 km/h08'17''03h21'43''
26 km7.24 km/h08'17''03h30'00''
27 km7.28 km/h08'14''03h38'14''
28 km7.2 km/h08'20''03h46'34''
29 km7.27 km/h08'15''03h54'49''
30 km7.2 km/h08'20''04h03'09''
31 km7.24 km/h08'17''04h11'26''
32 km7.37 km/h08'08''04h19'34''
33 km7.12 km/h08'25''04h27'59''
34 km7.12 km/h08'25''04h36'24''
35 km6.58 km/h09'07''04h45'31''
36 km6.92 km/h08'40''04h54'11''
37 km7.15 km/h08'23''05h02'34''
38 km6.66 km/h09'00''05h11'34''
39 km7.07 km/h08'29''05h20'03''
40 km7.36 km/h08'09''05h28'12''
41 km6.99 km/h08'35''05h36'47''
42 km6.93 km/h08'39''05h45'26''
43 km6.77 km/h08'51''05h54'17''
44 km6.93 km/h08'39''06h02'56''
45 km7.04 km/h08'31''06h11'27''
46 km7.67 km/h07'49''06h19'16''
47 km7.27 km/h08'15''06h27'31''
48 km6.61 km/h09'04''06h36'35''
49 km6.7 km/h08'57''06h45'32''
50 km6.59 km/h09'06''06h54'38''

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