Armorbihan

(revenir au carnet d'entrainement)

Armorbihan par Insomniac Trailer
Date17/5/2014 Type de séanceCompétition Distance187.313 kms
LieuPlevenon DifficultéTrès difficile++ Dénivelé 1077 m D+ / 1133 m D-
SportCourse à Pied (route, ultra) IntensitéEndurance fondamentale Durée 27h49'41''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.73 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.11 km/h06'35''06'35''
2 km9.11 km/h06'35''13'10''
3 km9.25 km/h06'29''19'39''
4 km9.18 km/h06'32''26'11''
5 km9.16 km/h06'33''32'44''
6 km9.2 km/h06'31''39'15''
7 km8.93 km/h06'43''45'58''
8 km8.73 km/h06'52''52'50''
9 km9.2 km/h06'31''59'21''
10 km8.93 km/h06'43''01h06'04''
11 km8.41 km/h07'08''01h13'12''
12 km8.88 km/h06'45''01h19'57''
13 km9.23 km/h06'30''01h26'27''
14 km9.6 km/h06'15''01h32'42''
15 km9.52 km/h06'18''01h39'00''
16 km9.35 km/h06'25''01h45'25''
17 km9.09 km/h06'36''01h52'01''
18 km9.11 km/h06'35''01h58'36''
19 km8.35 km/h07'11''02h05'47''
20 km8.73 km/h06'52''02h12'39''
21 km8.82 km/h06'48''02h19'27''
22 km8.93 km/h06'43''02h26'10''
23 km9.11 km/h06'35''02h32'45''
24 km8.49 km/h07'04''02h39'49''
25 km8.73 km/h06'52''02h46'41''
26 km7.98 km/h07'31''02h54'12''
27 km8.82 km/h06'48''03h01'00''
28 km8.8 km/h06'49''03h07'49''
29 km8.05 km/h07'27''03h15'16''
30 km8.73 km/h06'52''03h22'08''
31 km8.88 km/h06'45''03h28'53''
32 km8 km/h07'30''03h36'23''
33 km8.49 km/h07'04''03h43'27''
34 km9.47 km/h06'20''03h49'47''
35 km8.27 km/h07'15''03h57'02''
36 km8.86 km/h06'46''04h03'48''
37 km8.21 km/h07'18''04h11'06''
38 km8.63 km/h06'57''04h18'03''
39 km8.37 km/h07'10''04h25'13''
40 km7.74 km/h07'45''04h32'58''
41 km8.12 km/h07'23''04h40'21''
42 km8.78 km/h06'50''04h47'11''
43 km7.89 km/h07'36''04h54'47''
44 km8.49 km/h07'04''05h01'51''
45 km8.73 km/h06'52''05h08'43''
46 km8.23 km/h07'17''05h16'00''
47 km7.75 km/h07'44''05h23'44''
48 km8.1 km/h07'24''05h31'08''
49 km8.45 km/h07'06''05h38'14''
50 km5.82 km/h10'18''05h48'32''
51 km7.01 km/h08'33''05h57'05''
52 km7.24 km/h08'17''06h05'22''
53 km6.18 km/h09'42''06h15'04''
54 km6.67 km/h08'59''06h24'03''
55 km7.22 km/h08'18''06h32'21''
56 km7.03 km/h08'32''06h40'53''
57 km5.74 km/h10'27''06h51'20''
58 km8.57 km/h07'00''06h58'20''
59 km8.84 km/h06'47''07h05'07''
60 km8.97 km/h06'41''07h11'48''
61 km8.51 km/h07'03''07h18'51''
62 km7.98 km/h07'31''07h26'22''
63 km7.04 km/h08'31''07h34'53''
64 km8.08 km/h07'25''07h42'18''
65 km7.01 km/h08'33''07h50'51''
66 km6.81 km/h08'48''07h59'39''
67 km7.86 km/h07'38''08h07'17''
68 km6.81 km/h08'48''08h16'05''
69 km8.45 km/h07'06''08h23'11''
70 km8.57 km/h07'00''08h30'11''
71 km8.18 km/h07'20''08h37'31''
72 km7.42 km/h08'05''08h45'36''
73 km5.07 km/h11'49''08h57'25''
74 km5.76 km/h10'25''09h07'50''
75 km7.17 km/h08'22''09h16'12''
76 km6.31 km/h09'30''09h25'42''
77 km7.74 km/h07'45''09h33'27''
78 km7.84 km/h07'39''09h41'06''
79 km7.07 km/h08'29''09h49'35''
80 km8.14 km/h07'22''09h56'57''
81 km7.87 km/h07'37''10h04'34''
82 km8.08 km/h07'25''10h11'59''
83 km7.62 km/h07'52''10h19'51''
84 km5.59 km/h10'43''10h30'34''
85 km6.84 km/h08'46''10h39'20''
86 km7.8 km/h07'41''10h47'01''
87 km8.31 km/h07'13''10h54'14''
88 km7.65 km/h07'50''11h02'04''
89 km6.1 km/h09'50''11h11'54''
90 km7.12 km/h08'25''11h20'19''
91 km7.03 km/h08'32''11h28'51''
92 km8.05 km/h07'27''11h36'18''
93 km8.57 km/h07'00''11h43'18''
94 km7.96 km/h07'32''11h50'50''
95 km3.32 km/h18'04''12h08'54''
96 km5.73 km/h10'28''12h19'22''
97 km6.53 km/h09'11''12h28'33''
98 km7.34 km/h08'10''12h36'43''
99 km7.31 km/h08'12''12h44'55''
100 km6.53 km/h09'11''12h54'06''
101 km5.53 km/h10'50''13h04'56''
102 km6.25 km/h09'36''13h14'32''
103 km7.21 km/h08'19''13h22'51''
104 km6.5 km/h09'13''13h32'04''
105 km5.59 km/h10'43''13h42'47''
106 km6.6 km/h09'05''13h51'52''
107 km7.22 km/h08'18''14h00'10''
108 km6.75 km/h08'53''14h09'03''
109 km6.17 km/h09'43''14h18'46''
110 km6.65 km/h09'01''14h27'47''
111 km6.53 km/h09'11''14h36'58''
112 km6.05 km/h09'55''14h46'53''
113 km6.46 km/h09'17''14h56'10''
114 km6.67 km/h08'59''15h05'09''
115 km6.28 km/h09'33''15h14'42''
116 km6.19 km/h09'41''15h24'23''
117 km6.09 km/h09'51''15h34'14''
118 km6.48 km/h09'15''15h43'29''
119 km6.23 km/h09'37''15h53'06''
120 km6.45 km/h09'18''16h02'24''
121 km6.28 km/h09'33''16h11'57''
122 km6.81 km/h08'48''16h20'45''
123 km2.15 km/h27'47''16h48'32''
124 km5.37 km/h11'10''16h59'42''
125 km5.26 km/h11'24''17h11'06''
126 km6.7 km/h08'57''17h20'03''
127 km6.81 km/h08'48''17h28'51''
128 km6.01 km/h09'59''17h38'50''
129 km6.42 km/h09'20''17h48'10''
130 km6.67 km/h08'59''17h57'09''
131 km6.96 km/h08'37''18h05'46''
132 km7.08 km/h08'28''18h14'14''
133 km6.97 km/h08'36''18h22'50''
134 km5.8 km/h10'20''18h33'10''
135 km5.47 km/h10'57''18h44'07''
136 km6.12 km/h09'48''18h53'55''
137 km6.6 km/h09'05''19h03'00''
138 km6.62 km/h09'03''19h12'03''
139 km6.36 km/h09'26''19h21'29''
140 km6.02 km/h09'58''19h31'27''
141 km6.05 km/h09'55''19h41'22''
142 km6.7 km/h08'57''19h50'19''
143 km5.9 km/h10'10''20h00'29''
144 km6.22 km/h09'38''20h10'07''
145 km6.22 km/h09'38''20h19'45''
146 km5.45 km/h11'00''20h30'45''
147 km3.11 km/h19'14''20h49'59''
148 km5.98 km/h10'02''21h00'01''
149 km6.42 km/h09'20''21h09'21''
150 km6.13 km/h09'47''21h19'08''
151 km4.89 km/h12'15''21h31'23''
152 km6.5 km/h09'13''21h40'36''
153 km6.45 km/h09'18''21h49'54''
154 km6.28 km/h09'33''21h59'27''
155 km6.26 km/h09'35''22h09'02''
156 km6.39 km/h09'23''22h18'25''
157 km6.17 km/h09'43''22h28'08''
158 km6.26 km/h09'35''22h37'43''
159 km5.9 km/h10'10''22h47'53''
160 km5.38 km/h11'09''22h59'02''
161 km6.27 km/h09'34''23h08'36''
162 km6.36 km/h09'26''23h18'02''
163 km5.48 km/h10'56''23h28'58''
164 km6.15 km/h09'45''23h38'43''
165 km5.66 km/h10'36''23h49'19''
166 km5.52 km/h10'52''24h00'11''
167 km5.93 km/h10'07''24h10'18''
168 km6.14 km/h09'46''24h20'04''
169 km0.75 km/h01h19'57''25h40'01''
170 km6.18 km/h09'42''25h49'43''
171 km6.58 km/h09'07''25h58'50''
172 km6.77 km/h08'51''26h07'41''
173 km6.03 km/h09'57''26h17'38''
174 km6.42 km/h09'20''26h26'58''
175 km6.27 km/h09'34''26h36'32''
176 km5.17 km/h11'36''26h48'08''
177 km5.54 km/h10'49''26h58'57''
178 km6.58 km/h09'07''27h08'04''
179 km5.72 km/h10'29''27h18'33''
180 km4.88 km/h12'17''27h30'50''
181 km5.15 km/h11'39''27h42'29''
182 km5.36 km/h11'11''27h53'40''
183 km5.47 km/h10'58''28h04'38''
184 km5.51 km/h10'53''28h15'31''
185 km5.04 km/h11'54''28h27'25''
186 km5.46 km/h10'59''28h38'24''
187 km5.04 km/h11'54''28h50'18''

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