Ecotrail de Paris 2014

(revenir au carnet d'entrainement)

Ecotrail de Paris 2014 par bubulle
Date29/3/2014 Type de séanceCompétition Distance77.0103 kms
Lieu DifficultéUn peu difficile Dénivelé 1154 m D+ / 1275 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 09h08'08''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.42 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10 km/h06'00''06'00''
2 km10.14 km/h05'55''11'55''
3 km10.81 km/h05'33''17'28''
4 km10.94 km/h05'29''22'57''
5 km10.58 km/h05'40''28'37''
6 km10.55 km/h05'41''34'18''
7 km10.68 km/h05'37''39'55''
8 km10.46 km/h05'44''45'39''
9 km10.71 km/h05'36''51'15''
10 km9.7 km/h06'11''57'26''
11 km10.97 km/h05'28''01h02'54''
12 km10.28 km/h05'50''01h08'44''
13 km10.02 km/h05'59''01h14'43''
14 km11.04 km/h05'26''01h20'09''
15 km10.37 km/h05'47''01h25'56''
16 km9.37 km/h06'24''01h32'20''
17 km10.97 km/h05'28''01h37'48''
18 km10.43 km/h05'45''01h43'33''
19 km10.4 km/h05'46''01h49'19''
20 km9.32 km/h06'26''01h55'45''
21 km8.82 km/h06'48''02h02'33''
22 km10.43 km/h05'45''02h08'18''
23 km9.78 km/h06'08''02h14'26''
24 km5.06 km/h11'51''02h26'17''
25 km7.64 km/h07'51''02h34'08''
26 km9.94 km/h06'02''02h40'10''
27 km9.09 km/h06'36''02h46'46''
28 km9.47 km/h06'20''02h53'06''
29 km7.05 km/h08'30''03h01'36''
30 km9.32 km/h06'26''03h08'02''
31 km9.39 km/h06'23''03h14'25''
32 km9.83 km/h06'06''03h20'31''
33 km7.87 km/h07'37''03h28'08''
34 km10.52 km/h05'42''03h33'50''
35 km6.44 km/h09'19''03h43'09''
36 km9.23 km/h06'30''03h49'39''
37 km10.19 km/h05'53''03h55'32''
38 km8.01 km/h07'29''04h03'01''
39 km8.93 km/h06'43''04h09'44''
40 km7.96 km/h07'32''04h17'16''
41 km7.05 km/h08'30''04h25'46''
42 km6.76 km/h08'52''04h34'38''
43 km8.57 km/h07'00''04h41'38''
44 km7.56 km/h07'56''04h49'34''
45 km8.16 km/h07'21''04h56'55''
46 km3.2 km/h18'42''05h15'37''
47 km6.59 km/h09'06''05h24'43''
48 km9.37 km/h06'24''05h31'07''
49 km8.97 km/h06'41''05h37'48''
50 km9.11 km/h06'35''05h44'23''
51 km9.83 km/h06'06''05h50'29''
52 km8.12 km/h07'23''05h57'52''
53 km8.73 km/h06'52''06h04'44''
54 km6.5 km/h09'13''06h13'57''
55 km7.87 km/h07'37''06h21'34''
56 km3.67 km/h16'19''06h37'53''
57 km6.52 km/h09'12''06h47'05''
58 km6.66 km/h09'00''06h56'05''
59 km8.29 km/h07'14''07h03'19''
60 km9.25 km/h06'29''07h09'48''
61 km7.54 km/h07'57''07h17'45''
62 km8.93 km/h06'43''07h24'28''
63 km9.2 km/h06'31''07h30'59''
64 km9.02 km/h06'39''07h37'38''
65 km9.09 km/h06'36''07h44'14''
66 km9.72 km/h06'10''07h50'24''
67 km5.39 km/h11'07''08h01'31''
68 km8.91 km/h06'44''08h08'15''
69 km8.65 km/h06'56''08h15'11''
70 km9.65 km/h06'13''08h21'24''
71 km7.98 km/h07'31''08h28'55''
72 km9.13 km/h06'34''08h35'29''
73 km10.05 km/h05'58''08h41'27''
74 km9.86 km/h06'05''08h47'32''
75 km9.6 km/h06'15''08h53'47''
76 km9.49 km/h06'19''09h00'06''
77 km8.41 km/h07'08''09h07'14''

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