6 heures de Montivilliers

(revenir au carnet d'entrainement)

6 heures de Montivilliers par nono14
Date6/7/2013 Type de séanceContinu Distance52.8 kms
LieuMontivilliers DifficultéUn peu difficile Dénivelé 634 m D+ / 644 m D-
SportCourse à Pied IntensitéInconnue Durée 06h03'41''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.71 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.67 km/h06'12''06'12''
2 km9.94 km/h06'02''12'14''
3 km10 km/h06'00''18'14''
4 km10.19 km/h05'53''24'07''
5 km9.25 km/h06'29''30'36''
6 km9.94 km/h06'02''36'38''
7 km10.14 km/h05'55''42'33''
8 km9.75 km/h06'09''48'42''
9 km10.02 km/h05'59''54'41''
10 km8.63 km/h06'57''01h01'38''
11 km9.89 km/h06'04''01h07'42''
12 km9.7 km/h06'11''01h13'53''
13 km9.78 km/h06'08''01h20'01''
14 km8.2 km/h07'19''01h27'20''
15 km9.49 km/h06'19''01h33'39''
16 km9.7 km/h06'11''01h39'50''
17 km9.78 km/h06'08''01h45'58''
18 km8.05 km/h07'27''01h53'25''
19 km9.52 km/h06'18''01h59'43''
20 km9.6 km/h06'15''02h05'58''
21 km8.08 km/h07'25''02h13'23''
22 km9.44 km/h06'21''02h19'44''
23 km6.45 km/h09'18''02h29'02''
24 km9.44 km/h06'21''02h35'23''
25 km9.52 km/h06'18''02h41'41''
26 km7.25 km/h08'16''02h49'57''
27 km9.72 km/h06'10''02h56'07''
28 km6.9 km/h08'41''03h04'48''
29 km7.57 km/h07'55''03h12'43''
30 km9.62 km/h06'14''03h18'57''
31 km5.71 km/h10'30''03h29'27''
32 km8.93 km/h06'43''03h36'10''
33 km8.88 km/h06'45''03h42'55''
34 km6.36 km/h09'26''03h52'21''
35 km8.73 km/h06'52''03h59'13''
36 km5.7 km/h10'31''04h09'44''
37 km9.13 km/h06'34''04h16'18''
38 km6.49 km/h09'14''04h25'32''
39 km8.82 km/h06'48''04h32'20''
40 km9 km/h06'40''04h39'00''
41 km6.29 km/h09'32''04h48'32''
42 km8.84 km/h06'47''04h55'19''
43 km5.25 km/h11'25''05h06'44''
44 km8.33 km/h07'12''05h13'56''
45 km6.34 km/h09'27''05h23'23''
46 km8.2 km/h07'19''05h30'42''
47 km7.42 km/h08'05''05h38'47''
48 km8.23 km/h07'17''05h46'04''
49 km8.37 km/h07'10''05h53'14''
50 km7.69 km/h07'48''06h01'02''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.26 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !