tour Marga

(revenir au carnet d'entrainement)

tour Marga par bigpeuf
Date28/3/2010 Type de séanceContinu Distance62 kms
Lieulunel DifficultéUn peu difficile Dénivelé 301 m D+ / 287 m D-
SportCyclisme IntensitéInconnue Durée 02h25'40''
  Phase du planInconnue FC Moy/Max 136/174
  Moyenne 25.53 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km23.84 km/h02'31''02'31''
2 km21.17 km/h02'50''05'21''
3 km21.3 km/h02'49''08'10''
4 km24.82 km/h02'25''10'35''
5 km22.08 km/h02'43''13'18''
6 km21.81 km/h02'45''16'03''
7 km24.82 km/h02'25''18'28''
8 km22.08 km/h02'43''21'11''
9 km20.68 km/h02'54''24'05''
10 km17.39 km/h03'27''27'32''
11 km21.05 km/h02'51''30'23''
12 km23.22 km/h02'35''32'58''
13 km33.33 km/h01'48''34'46''
14 km23.84 km/h02'31''37'17''
15 km22.08 km/h02'43''40'00''
16 km23.37 km/h02'34''42'34''
17 km22.22 km/h02'42''45'16''
18 km22.36 km/h02'41''47'57''
19 km24.32 km/h02'28''50'25''
20 km23.37 km/h02'34''52'59''
21 km27.9 km/h02'09''55'08''
22 km40.9 km/h01'28''56'36''
23 km23.84 km/h02'31''59'07''
24 km22.36 km/h02'41''01h01'48''
25 km27.27 km/h02'12''01h04'00''
26 km12.85 km/h04'40''01h08'40''
27 km21.55 km/h02'47''01h11'27''
28 km25 km/h02'24''01h13'51''
29 km27.48 km/h02'11''01h16'02''
30 km21.95 km/h02'44''01h18'46''
31 km26.47 km/h02'16''01h21'02''
32 km26.08 km/h02'18''01h23'20''
33 km33.33 km/h01'48''01h25'08''
34 km25.89 km/h02'19''01h27'27''
35 km25.71 km/h02'20''01h29'47''
36 km26.27 km/h02'17''01h32'04''
37 km34.28 km/h01'45''01h33'49''
38 km31.57 km/h01'54''01h35'43''
39 km31.85 km/h01'53''01h37'36''
40 km35.64 km/h01'41''01h39'17''
41 km33.02 km/h01'49''01h41'06''
42 km32.14 km/h01'52''01h42'58''
43 km29.03 km/h02'04''01h45'02''
44 km34.28 km/h01'45''01h46'47''
45 km30.76 km/h01'57''01h48'44''
46 km27.69 km/h02'10''01h50'54''
47 km31.85 km/h01'53''01h52'47''
48 km18.75 km/h03'12''01h55'59''
49 km28.12 km/h02'08''01h58'07''
50 km22.08 km/h02'43''02h00'50''
51 km42.85 km/h01'24''02h02'14''
52 km33.64 km/h01'47''02h04'01''
53 km29.03 km/h02'04''02h06'05''
54 km28.57 km/h02'06''02h08'11''
55 km28.8 km/h02'05''02h10'16''
56 km27.48 km/h02'11''02h12'27''
57 km22.36 km/h02'41''02h15'08''
58 km27.27 km/h02'12''02h17'20''
59 km27.9 km/h02'09''02h19'29''

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