Nouveaux carrés

(revenir au carnet d'entrainement)

Nouveaux carrés par Bikoon
Date11/5/2023 Type de séanceContinu Distance88 kms
Lieu DifficultéMoyenne Dénivelé 700 m D+ / 665 m D-
SportCyclisme IntensitéInconnue Durée 03h09'00''
  Phase du planInconnue FC Moy/Max 143/181
  Moyenne 27.93 km/h
Commentaire public
188w de moyenne

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.42 km/h02'48''02'48''
2 km20.45 km/h02'56''05'44''
3 km23.52 km/h02'33''08'17''
4 km17.22 km/h03'29''11'46''
5 km23.68 km/h02'32''14'18''
6 km20.68 km/h02'54''17'12''
7 km20.57 km/h02'55''20'07''
8 km31.3 km/h01'55''22'02''
9 km31.3 km/h01'55''23'57''
10 km30.25 km/h01'59''25'56''
11 km33.96 km/h01'46''27'42''
12 km30.76 km/h01'57''29'39''
13 km29.5 km/h02'02''31'41''
14 km31.85 km/h01'53''33'34''
15 km33.33 km/h01'48''35'22''
16 km34.95 km/h01'43''37'05''
17 km29.75 km/h02'01''39'06''
18 km33.02 km/h01'49''40'55''
19 km31.03 km/h01'56''42'51''
20 km31.3 km/h01'55''44'46''
21 km33.96 km/h01'46''46'32''
22 km31.03 km/h01'56''48'28''
23 km27.27 km/h02'12''50'40''
24 km30.25 km/h01'59''52'39''
25 km34.61 km/h01'44''54'23''
26 km35.29 km/h01'42''56'05''
27 km41.86 km/h01'26''57'31''
28 km33.64 km/h01'47''59'18''
29 km30.76 km/h01'57''01h01'15''
30 km25.53 km/h02'21''01h03'36''
31 km40 km/h01'30''01h05'06''
32 km43.9 km/h01'22''01h06'28''
33 km25.17 km/h02'23''01h08'51''
34 km33.96 km/h01'46''01h10'37''
35 km24.82 km/h02'25''01h13'02''
36 km29.03 km/h02'04''01h15'06''
37 km11.42 km/h05'15''01h20'21''
38 km22.22 km/h02'42''01h23'03''
39 km16.07 km/h03'44''01h26'47''
40 km21.55 km/h02'47''01h29'34''
41 km30.5 km/h01'58''01h31'32''
42 km31.3 km/h01'55''01h33'27''
43 km26.27 km/h02'17''01h35'44''
44 km31.03 km/h01'56''01h37'40''
45 km23.37 km/h02'34''01h40'14''
46 km33.33 km/h01'48''01h42'02''
47 km23.68 km/h02'32''01h44'34''
48 km20 km/h03'00''01h47'34''
49 km33.96 km/h01'46''01h49'20''
50 km39.13 km/h01'32''01h50'52''
51 km19.78 km/h03'02''01h53'54''
52 km10.31 km/h05'49''01h59'43''
53 km26.66 km/h02'15''02h01'58''
54 km18.75 km/h03'12''02h05'10''
55 km37.11 km/h01'37''02h06'47''
56 km20.33 km/h02'57''02h09'44''
57 km16.07 km/h03'44''02h13'28''
58 km24.32 km/h02'28''02h15'56''
59 km33.33 km/h01'48''02h17'44''
60 km32.72 km/h01'50''02h19'34''
61 km26.27 km/h02'17''02h21'51''
62 km23.52 km/h02'33''02h24'24''
63 km32.14 km/h01'52''02h26'16''
64 km37.89 km/h01'35''02h27'51''
65 km34.28 km/h01'45''02h29'36''
66 km36 km/h01'40''02h31'16''
67 km32.14 km/h01'52''02h33'08''
68 km34.95 km/h01'43''02h34'51''
69 km34.61 km/h01'44''02h36'35''
70 km24 km/h02'30''02h39'05''
71 km31.03 km/h01'56''02h41'01''
72 km36 km/h01'40''02h42'41''
73 km38.29 km/h01'34''02h44'15''
74 km37.89 km/h01'35''02h45'50''
75 km26.27 km/h02'17''02h48'07''
76 km25.89 km/h02'19''02h50'26''
77 km21.17 km/h02'50''02h53'16''
78 km26.66 km/h02'15''02h55'31''
79 km30.25 km/h01'59''02h57'30''
80 km30 km/h02'00''02h59'30''
81 km24.65 km/h02'26''03h01'56''
82 km24.65 km/h02'26''03h04'22''
83 km34.95 km/h01'43''03h06'05''
84 km30.25 km/h01'59''03h08'04''
85 km33.96 km/h01'46''03h09'50''
86 km30 km/h02'00''03h11'50''
87 km28.8 km/h02'05''03h13'55''

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