La Route du Louvre - Marathon

(revenir au carnet d'entrainement)

La Route du Louvre - Marathon par baboune59
Date11/5/2014 Type de séanceCompétition Distance42.195 kms
LieuLille - Lens DifficultéTrès difficile Dénivelé 126 m D+ / 156 m D-
SportCourse à Pied IntensitéEndurance fondamentale Durée 04h33'46''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.24 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.91 km/h06'03''06'03''
2 km10.37 km/h05'47''11'50''
3 km10.46 km/h05'44''17'34''
4 km10.14 km/h05'55''23'29''
5 km10.22 km/h05'52''29'21''
6 km10.46 km/h05'44''35'05''
7 km10.34 km/h05'48''40'53''
8 km10.16 km/h05'54''46'47''
9 km10.55 km/h05'41''52'28''
10 km10.31 km/h05'49''58'17''
11 km10.49 km/h05'43''01h04'00''
12 km10.4 km/h05'46''01h09'46''
13 km10.4 km/h05'46''01h15'32''
14 km10.02 km/h05'59''01h21'31''
15 km10.16 km/h05'54''01h27'25''
16 km10.16 km/h05'54''01h33'19''
17 km10.34 km/h05'48''01h39'07''
18 km10.4 km/h05'46''01h44'53''
19 km10.22 km/h05'52''01h50'45''
20 km10.08 km/h05'57''01h56'42''
21 km10.37 km/h05'47''02h02'29''
22 km10.08 km/h05'57''02h08'26''
23 km9.91 km/h06'03''02h14'29''
24 km8.73 km/h06'52''02h21'21''
25 km10.4 km/h05'46''02h27'07''
26 km10.14 km/h05'55''02h33'02''
27 km9.8 km/h06'07''02h39'09''
28 km9.35 km/h06'25''02h45'34''
29 km9.23 km/h06'30''02h52'04''
30 km8.8 km/h06'49''02h58'53''
31 km8.05 km/h07'27''03h06'20''
32 km7.94 km/h07'33''03h13'53''
33 km8.29 km/h07'14''03h21'07''
34 km8.55 km/h07'01''03h28'08''
35 km8.01 km/h07'29''03h35'37''
36 km7.92 km/h07'34''03h43'11''
37 km7.94 km/h07'33''03h50'44''
38 km8.1 km/h07'24''03h58'08''
39 km7.53 km/h07'58''04h06'06''
40 km7.57 km/h07'55''04h14'01''
41 km7.61 km/h07'53''04h21'54''
42 km6.85 km/h08'45''04h30'39''

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