marathon Nice Cannes

(revenir au carnet d'entrainement)

marathon Nice Cannes par Roqorange
Date8/11/2009 Type de séanceContinu Distance42.5159 kms
Lieubord de mer DifficultéUn peu difficile Dénivelé 446 m D+ / 458 m D-
SportCourse à Pied IntensitéInconnue Durée 03h32'40''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.99 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.61 km/h05'10''05'10''
2 km12.28 km/h04'53''10'03''
3 km12.32 km/h04'52''14'55''
4 km12.5 km/h04'48''19'43''
5 km12.37 km/h04'51''24'34''
6 km12.41 km/h04'50''29'24''
7 km12.24 km/h04'54''34'18''
8 km12.12 km/h04'57''39'15''
9 km11.92 km/h05'02''44'17''
10 km11.57 km/h05'11''49'28''
11 km12.28 km/h04'53''54'21''
12 km12.28 km/h04'53''59'14''
13 km11.84 km/h05'04''01h04'18''
14 km12.67 km/h04'44''01h09'02''
15 km12.2 km/h04'55''01h13'57''
16 km12.85 km/h04'40''01h18'37''
17 km12.37 km/h04'51''01h23'28''
18 km12 km/h05'00''01h28'28''
19 km12.45 km/h04'49''01h33'17''
20 km12.37 km/h04'51''01h38'08''
21 km11.72 km/h05'07''01h43'15''
22 km12.37 km/h04'51''01h48'06''
23 km12 km/h05'00''01h53'06''
24 km12.37 km/h04'51''01h57'57''
25 km12.41 km/h04'50''02h02'47''
26 km12.24 km/h04'54''02h07'41''
27 km11.92 km/h05'02''02h12'43''
28 km10.87 km/h05'31''02h18'14''
29 km12 km/h05'00''02h23'14''
30 km12.5 km/h04'48''02h28'02''
31 km11.96 km/h05'01''02h33'03''
32 km12 km/h05'00''02h38'03''
33 km12.08 km/h04'58''02h43'01''
34 km12.04 km/h04'59''02h48'00''
35 km11.88 km/h05'03''02h53'03''
36 km11.32 km/h05'18''02h58'21''
37 km11.76 km/h05'06''03h03'27''
38 km11.25 km/h05'20''03h08'47''
39 km11.35 km/h05'17''03h14'04''
40 km11.35 km/h05'17''03h19'21''
41 km11.04 km/h05'26''03h24'47''
42 km11.65 km/h05'09''03h29'56''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.16 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !