Marathon de Reykjavik

(revenir au carnet d'entrainement)

Marathon de Reykjavik par PhilippeP
Date23/8/2008 Type de séanceContinu Distance42.2599 kms
LieuReykjavik DifficultéUn peu difficile Dénivelé 1124 m D+ / 1133 m D-
SportCourse à Pied IntensitéInconnue Durée 03h55'38''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 10.76 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.74 km/h05'35''05'35''
2 km11.46 km/h05'14''10'49''
3 km11.46 km/h05'14''16'03''
4 km11.25 km/h05'20''21'23''
5 km11.46 km/h05'14''26'37''
6 km11.39 km/h05'16''31'53''
7 km11.46 km/h05'14''37'07''
8 km11.28 km/h05'19''42'26''
9 km11.32 km/h05'18''47'44''
10 km11.57 km/h05'11''52'55''
11 km11.61 km/h05'10''58'05''
12 km11.46 km/h05'14''01h03'19''
13 km11.28 km/h05'19''01h08'38''
14 km11.53 km/h05'12''01h13'50''
15 km11.07 km/h05'25''01h19'15''
16 km11.35 km/h05'17''01h24'32''
17 km11.35 km/h05'17''01h29'49''
18 km12.16 km/h04'56''01h34'45''
19 km11.57 km/h05'11''01h39'56''
20 km10.9 km/h05'30''01h45'26''
21 km11.21 km/h05'21''01h50'47''
22 km11.57 km/h05'11''01h55'58''
23 km11.11 km/h05'24''02h01'22''
24 km11.32 km/h05'18''02h06'40''
25 km11.07 km/h05'25''02h12'05''
26 km11.04 km/h05'26''02h17'31''
27 km11.5 km/h05'13''02h22'44''
28 km11.46 km/h05'14''02h27'58''
29 km11 km/h05'27''02h33'25''
30 km11.18 km/h05'22''02h38'47''
31 km11.04 km/h05'26''02h44'13''
32 km11.28 km/h05'19''02h49'32''
33 km10.52 km/h05'42''02h55'14''
34 km8.91 km/h06'44''03h01'58''
35 km10.31 km/h05'49''03h07'47''
36 km10.58 km/h05'40''03h13'27''
37 km8.12 km/h07'23''03h20'50''
38 km8.33 km/h07'12''03h28'02''
39 km9.06 km/h06'37''03h34'39''
40 km7.28 km/h08'14''03h42'53''
41 km10.25 km/h05'51''03h48'44''
42 km11.21 km/h05'21''03h54'05''

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