Le Grand raid du Mercantour

(revenir au carnet d'entrainement)

Le Grand raid du Mercantour par stef73
Date16/6/2007 Type de séanceContinu Distance65.05 kms
LieuSaint Martin Vésubie DifficultéUn peu difficile Dénivelé 8005 m D+ / 6837 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 11h16'58''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5.76 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.35 km/h05'17''05'17''
2 km10.37 km/h05'47''11'04''
3 km10.02 km/h05'59''17'03''
4 km9.6 km/h06'15''23'18''
5 km6.21 km/h09'39''32'57''
6 km5 km/h11'59''44'56''
7 km7.12 km/h08'25''53'21''
8 km10.31 km/h05'49''59'10''
9 km10.34 km/h05'48''01h04'58''
10 km8.29 km/h07'14''01h12'12''
11 km5.64 km/h10'38''01h22'50''
12 km5.16 km/h11'37''01h34'27''
13 km4.95 km/h12'07''01h46'34''
14 km6.12 km/h09'48''01h56'22''
15 km4.46 km/h13'26''02h09'48''
16 km5.71 km/h10'30''02h20'18''
17 km5.92 km/h10'08''02h30'26''
18 km6.54 km/h09'10''02h39'36''
19 km9.04 km/h06'38''02h46'14''
20 km9.83 km/h06'06''02h52'20''
21 km10.19 km/h05'53''02h58'13''
22 km9.47 km/h06'20''03h04'33''
23 km7.33 km/h08'11''03h12'44''
24 km6.69 km/h08'58''03h21'42''
25 km11.14 km/h05'23''03h27'05''
26 km11.11 km/h05'24''03h32'29''
27 km10.16 km/h05'54''03h38'23''
28 km13.28 km/h04'31''03h42'54''
29 km13.13 km/h04'34''03h47'28''
30 km6.71 km/h08'56''03h56'24''
31 km6.75 km/h08'53''04h05'17''
32 km9.49 km/h06'19''04h11'36''
33 km12.08 km/h04'58''04h16'34''
34 km17.47 km/h03'26''04h20'00''
35 km5.2 km/h11'32''04h31'32''
36 km3.32 km/h18'02''04h49'34''
37 km4.38 km/h13'41''05h03'15''
38 km3.72 km/h16'07''05h19'22''
39 km4.39 km/h13'40''05h33'02''
40 km6.97 km/h08'36''05h41'38''
41 km7.79 km/h07'42''05h49'20''
42 km7.51 km/h07'59''05h57'19''
43 km5.46 km/h10'59''06h08'18''
44 km4.01 km/h14'56''06h23'14''
45 km3.17 km/h18'54''06h42'08''
46 km2.99 km/h20'03''07h02'11''
47 km2.9 km/h20'39''07h22'50''
48 km4.97 km/h12'04''07h34'54''
49 km4.8 km/h12'30''07h47'24''
50 km4.63 km/h12'57''08h00'21''
51 km7.92 km/h07'34''08h07'55''
52 km2.44 km/h24'35''08h32'30''
53 km2.42 km/h24'45''08h57'15''
54 km4 km/h15'00''09h12'15''
55 km2.69 km/h22'14''09h34'29''
56 km7.36 km/h08'09''09h42'38''
57 km6.92 km/h08'40''09h51'18''
58 km4.85 km/h12'21''10h03'39''
59 km4.73 km/h12'40''10h16'19''
60 km4.37 km/h13'43''10h30'02''
61 km4.55 km/h13'11''10h43'13''
62 km5.52 km/h10'52''10h54'05''
63 km6.75 km/h08'53''11h02'58''
64 km9.02 km/h06'39''11h09'37''
65 km8.29 km/h07'14''11h16'51''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.25 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !