vdl/st laurent en royans

(revenir au carnet d'entrainement)

vdl/st laurent en royans par foxtrot
Date24/1/2025 Type de séanceContinu Distance55.3084 kms
Lieuvdl DifficultéUn peu difficile Dénivelé 501 m D+ / 1288 m D-
SportCyclisme IntensitéInconnue Durée 02h44'13''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 20.2 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km18.36 km/h03'16''03'16''
2 km22.92 km/h02'37''05'53''
3 km22.92 km/h02'37''08'30''
4 km29.75 km/h02'01''10'31''
5 km27.06 km/h02'13''12'44''
6 km27.48 km/h02'11''14'55''
7 km20.57 km/h02'55''17'50''
8 km23.22 km/h02'35''20'25''
9 km31.57 km/h01'54''22'19''
10 km40.44 km/h01'29''23'48''
11 km31.57 km/h01'54''25'42''
12 km32.72 km/h01'50''27'32''
13 km31.57 km/h01'54''29'26''
14 km28.57 km/h02'06''31'32''
15 km27.69 km/h02'10''33'42''
16 km29.03 km/h02'04''35'46''
17 km41.86 km/h01'26''37'12''
18 km37.11 km/h01'37''38'49''
19 km41.86 km/h01'26''40'15''
20 km44.44 km/h01'21''41'36''
21 km39.56 km/h01'31''43'07''
22 km45.56 km/h01'19''44'26''
23 km34.61 km/h01'44''46'10''
24 km37.89 km/h01'35''47'45''
25 km33.64 km/h01'47''49'32''
26 km28.8 km/h02'05''51'37''
27 km29.26 km/h02'03''53'40''
28 km19.78 km/h03'02''56'42''
29 km14.51 km/h04'08''01h00'50''
30 km23.84 km/h02'31''01h03'21''
31 km21.55 km/h02'47''01h06'08''
32 km21.05 km/h02'51''01h08'59''
33 km38.7 km/h01'33''01h10'32''
34 km25.71 km/h02'20''01h12'52''
35 km18.36 km/h03'16''01h16'08''
36 km17.56 km/h03'25''01h19'33''
37 km24.32 km/h02'28''01h22'01''
38 km15.58 km/h03'51''01h25'52''
39 km5.76 km/h10'25''01h36'17''
40 km11.61 km/h05'10''01h41'27''
41 km17.73 km/h03'23''01h44'50''
42 km17.73 km/h03'23''01h48'13''
43 km16.14 km/h03'43''01h51'56''
44 km8.03 km/h07'28''01h59'24''
45 km40 km/h01'30''02h00'54''
46 km40 km/h01'30''02h02'24''
47 km31.3 km/h01'55''02h04'19''
48 km19.25 km/h03'07''02h07'26''
49 km17.91 km/h03'21''02h10'47''
50 km27.06 km/h02'13''02h13'00''
51 km29.03 km/h02'04''02h15'04''
52 km24 km/h02'30''02h17'34''
53 km30 km/h02'00''02h19'34''
54 km7.46 km/h08'02''02h27'36''
55 km15.12 km/h03'58''02h31'34''

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