Tout plein de petits carrés en forêt de St Ger

(revenir au carnet d'entrainement)

Tout plein de petits carrés en forêt de St Ger par Bikoon
Date12/1/2025 Type de séanceContinu Distance62.8 kms
Lieu DifficultéMoyenne Dénivelé 350 m D+ / 368 m D-
SportVTT IntensitéInconnue Durée 03h23'00''
  Phase du planInconnue FC Moy/Max 110/157
  Moyenne 18.56 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km23.68 km/h02'32''02'32''
2 km24.48 km/h02'27''04'59''
3 km24.32 km/h02'28''07'27''
4 km26.27 km/h02'17''09'44''
5 km21.55 km/h02'47''12'31''
6 km18 km/h03'20''15'51''
7 km21.68 km/h02'46''18'37''
8 km25.71 km/h02'20''20'57''
9 km18 km/h03'20''24'17''
10 km16.82 km/h03'34''27'51''
11 km25.17 km/h02'23''30'14''
12 km6.59 km/h09'06''39'20''
13 km23.52 km/h02'33''41'53''
14 km26.66 km/h02'15''44'08''
15 km23.84 km/h02'31''46'39''
16 km17.82 km/h03'22''50'01''
17 km19.56 km/h03'04''53'05''
18 km17.22 km/h03'29''56'34''
19 km12.12 km/h04'57''01h01'31''
20 km6.7 km/h08'57''01h10'28''
21 km12.16 km/h04'56''01h15'24''
22 km19.25 km/h03'07''01h18'31''
23 km18.09 km/h03'19''01h21'50''
24 km14.75 km/h04'04''01h25'54''
25 km7.75 km/h07'44''01h33'38''
26 km16.28 km/h03'41''01h37'19''
27 km15.06 km/h03'59''01h41'18''
28 km15.25 km/h03'56''01h45'14''
29 km16.98 km/h03'32''01h48'46''
30 km9.35 km/h06'25''01h55'11''
31 km21.55 km/h02'47''01h57'58''
32 km13.33 km/h04'30''02h02'28''
33 km19.14 km/h03'08''02h05'36''
34 km17.56 km/h03'25''02h09'01''
35 km20.22 km/h02'58''02h11'59''
36 km17.56 km/h03'25''02h15'24''
37 km17.64 km/h03'24''02h18'48''
38 km19.35 km/h03'06''02h21'54''
39 km12.12 km/h04'57''02h26'51''
40 km17.73 km/h03'23''02h30'14''
41 km10.55 km/h05'41''02h35'55''
42 km17.56 km/h03'25''02h39'20''
43 km20.68 km/h02'54''02h42'14''
44 km15.58 km/h03'51''02h46'05''
45 km22.5 km/h02'40''02h48'45''
46 km26.27 km/h02'17''02h51'02''
47 km14.28 km/h04'12''02h55'14''
48 km20.57 km/h02'55''02h58'09''
49 km16.21 km/h03'42''03h01'51''
50 km16.07 km/h03'44''03h05'35''
51 km20.8 km/h02'53''03h08'28''
52 km22.78 km/h02'38''03h11'06''
53 km21.55 km/h02'47''03h13'53''
54 km26.66 km/h02'15''03h16'08''
55 km14.87 km/h04'02''03h20'10''
56 km20.45 km/h02'56''03h23'06''
57 km18.65 km/h03'13''03h26'19''
58 km21.05 km/h02'51''03h29'10''
59 km24.82 km/h02'25''03h31'35''
60 km23.07 km/h02'36''03h34'11''
61 km26.66 km/h02'15''03h36'26''
62 km26.47 km/h02'16''03h38'42''
63 km27.27 km/h02'12''03h40'54''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.32 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !