bourne et herboully

(revenir au carnet d'entrainement)

bourne et herboully par foxtrot
Date29/10/2024 Type de séanceContinu Distance45.6727 kms
Lieuvdl DifficultéUn peu difficile Dénivelé 909 m D+ / 901 m D-
SportCyclisme IntensitéInconnue Durée 02h13'11''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 20.57 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20 km/h03'00''03'00''
2 km25.17 km/h02'23''05'23''
3 km22.64 km/h02'39''08'02''
4 km34.61 km/h01'44''09'46''
5 km33.96 km/h01'46''11'32''
6 km34.28 km/h01'45''13'17''
7 km29.26 km/h02'03''15'20''
8 km34.61 km/h01'44''17'04''
9 km40 km/h01'30''18'34''
10 km39.56 km/h01'31''20'05''
11 km35.29 km/h01'42''21'47''
12 km41.37 km/h01'27''23'14''
13 km37.89 km/h01'35''24'49''
14 km27.06 km/h02'13''27'02''
15 km12.16 km/h04'56''31'58''
16 km11.57 km/h05'11''37'09''
17 km12.08 km/h04'58''42'07''
18 km15.25 km/h03'56''46'03''
19 km18.94 km/h03'10''49'13''
20 km29.26 km/h02'03''51'16''
21 km40 km/h01'30''52'46''
22 km13.38 km/h04'29''57'15''
23 km11.84 km/h05'04''01h02'19''
24 km11.5 km/h05'13''01h07'32''
25 km12 km/h05'00''01h12'32''
26 km12.24 km/h04'54''01h17'26''
27 km11.88 km/h05'03''01h22'29''
28 km11 km/h05'27''01h27'56''
29 km16.82 km/h03'34''01h31'30''
30 km19.14 km/h03'08''01h34'38''
31 km13.84 km/h04'20''01h38'58''
32 km15.51 km/h03'52''01h42'50''
33 km45 km/h01'20''01h44'10''
34 km42.35 km/h01'25''01h45'35''
35 km37.5 km/h01'36''01h47'11''
36 km28.8 km/h02'05''01h49'16''
37 km31.03 km/h01'56''01h51'12''
38 km31.85 km/h01'53''01h53'05''
39 km28.34 km/h02'07''01h55'12''
40 km32.14 km/h01'52''01h57'04''
41 km43.9 km/h01'22''01h58'26''
42 km45 km/h01'20''01h59'46''
43 km16.36 km/h03'40''02h03'26''
44 km12.54 km/h04'47''02h08'13''
45 km21.55 km/h02'47''02h11'00''

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