cols machine et carri

(revenir au carnet d'entrainement)

cols machine et carri par foxtrot
Date17/9/2024 Type de séanceContinu Distance69.4945 kms
Lieust martin en vercors DifficultéUn peu difficile Dénivelé 1402 m D+ / 1391 m D-
SportCyclisme IntensitéInconnue Durée 03h22'51''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 20.55 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km15.65 km/h03'50''03'50''
2 km12.54 km/h04'47''08'37''
3 km12.94 km/h04'38''13'15''
4 km16.36 km/h03'40''16'55''
5 km21.17 km/h02'50''19'45''
6 km30.5 km/h01'58''21'43''
7 km39.13 km/h01'32''23'15''
8 km37.11 km/h01'37''24'52''
9 km31.85 km/h01'53''26'45''
10 km26.27 km/h02'17''29'02''
11 km34.95 km/h01'43''30'45''
12 km42.35 km/h01'25''32'10''
13 km31.3 km/h01'55''34'05''
14 km37.5 km/h01'36''35'41''
15 km45.56 km/h01'19''37'00''
16 km43.9 km/h01'22''38'22''
17 km42.35 km/h01'25''39'47''
18 km39.13 km/h01'32''41'19''
19 km38.7 km/h01'33''42'52''
20 km33.96 km/h01'46''44'38''
21 km31.85 km/h01'53''46'31''
22 km30 km/h02'00''48'31''
23 km22.36 km/h02'41''51'12''
24 km14.69 km/h04'05''55'17''
25 km25 km/h02'24''57'41''
26 km24.32 km/h02'28''01h00'09''
27 km24.48 km/h02'27''01h02'36''
28 km42.35 km/h01'25''01h04'01''
29 km31.03 km/h01'56''01h05'57''
30 km19.35 km/h03'06''01h09'03''
31 km18.65 km/h03'13''01h12'16''
32 km17.06 km/h03'31''01h15'47''
33 km1.23 km/h48'26''02h04'13''
34 km6.94 km/h08'38''02h12'51''
35 km11.07 km/h05'25''02h18'16''
36 km10.22 km/h05'52''02h24'08''
37 km10.16 km/h05'54''02h30'02''
38 km10.08 km/h05'57''02h35'59''
39 km10.11 km/h05'56''02h41'55''
40 km9.7 km/h06'11''02h48'06''
41 km12.32 km/h04'52''02h52'58''
42 km15.45 km/h03'53''02h56'51''
43 km13.53 km/h04'26''03h01'17''
44 km14.57 km/h04'07''03h05'24''
45 km13.28 km/h04'31''03h09'55''
46 km14.45 km/h04'09''03h14'04''
47 km17.39 km/h03'27''03h17'31''
48 km14.51 km/h04'08''03h21'39''
49 km13.74 km/h04'22''03h26'01''
50 km22.64 km/h02'39''03h28'40''
51 km20 km/h03'00''03h31'40''
52 km17.56 km/h03'25''03h35'05''
53 km8.21 km/h07'18''03h42'23''
54 km48 km/h01'15''03h43'38''
55 km46.75 km/h01'17''03h44'55''
56 km40.9 km/h01'28''03h46'23''
57 km36.36 km/h01'39''03h48'02''
58 km37.89 km/h01'35''03h49'37''
59 km21.42 km/h02'48''03h52'25''
60 km22.08 km/h02'43''03h55'08''
61 km41.86 km/h01'26''03h56'34''
62 km35.29 km/h01'42''03h58'16''
63 km34.61 km/h01'44''04h00'00''
64 km42.85 km/h01'24''04h01'24''
65 km45 km/h01'20''04h02'44''
66 km21.17 km/h02'50''04h05'34''
67 km28.8 km/h02'05''04h07'39''
68 km17.82 km/h03'22''04h11'01''
69 km18.46 km/h03'15''04h14'16''

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