Sortie route beaujolais #10

(revenir au carnet d'entrainement)

Sortie route beaujolais #10 par Noruas
Date15/8/2024 Type de séanceContinu Distance67.5 kms
LieuLamure sur Azergues DifficultéMoyenne Dénivelé 1606 m D+ / 1523 m D-
SportCyclisme IntensitéInconnue Durée 03h50'00''
  Phase du planInconnue FC Moy/Max 137/176
  Moyenne 17.6 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km16.66 km/h03'36''03'36''
2 km12.81 km/h04'41''08'17''
3 km8.61 km/h06'58''15'15''
4 km14.51 km/h04'08''19'23''
5 km26.08 km/h02'18''21'41''
6 km22.08 km/h02'43''24'24''
7 km33.02 km/h01'49''26'13''
8 km22.64 km/h02'39''28'52''
9 km12.45 km/h04'49''33'41''
10 km11.72 km/h05'07''38'48''
11 km11.84 km/h05'04''43'52''
12 km11.57 km/h05'11''49'03''
13 km13.13 km/h04'34''53'37''
14 km17.06 km/h03'31''57'08''
15 km10.55 km/h05'41''01h02'49''
16 km32.43 km/h01'51''01h04'40''
17 km33.33 km/h01'48''01h06'28''
18 km32.72 km/h01'50''01h08'18''
19 km38.29 km/h01'34''01h09'52''
20 km12.2 km/h04'55''01h14'47''
21 km12.58 km/h04'46''01h19'33''
22 km11.21 km/h05'21''01h24'54''
23 km44.44 km/h01'21''01h26'15''
24 km31.85 km/h01'53''01h28'08''
25 km32.43 km/h01'51''01h29'59''
26 km26.47 km/h02'16''01h32'15''
27 km11.18 km/h05'22''01h37'37''
28 km38.7 km/h01'33''01h39'10''
29 km38.7 km/h01'33''01h40'43''
30 km10.43 km/h05'45''01h46'28''
31 km13.09 km/h04'35''01h51'03''
32 km5.87 km/h10'13''02h01'16''
33 km12 km/h05'00''02h06'16''
34 km11.46 km/h05'14''02h11'30''
35 km22.5 km/h02'40''02h14'10''
36 km28.8 km/h02'05''02h16'15''
37 km26.47 km/h02'16''02h18'31''
38 km13.89 km/h04'19''02h22'50''
39 km21.95 km/h02'44''02h25'34''
40 km16.36 km/h03'40''02h29'14''
41 km20 km/h03'00''02h32'14''
42 km14.22 km/h04'13''02h36'27''
43 km10.14 km/h05'55''02h42'22''
44 km10.02 km/h05'59''02h48'21''
45 km13.09 km/h04'35''02h52'56''
46 km11.28 km/h05'19''02h58'15''
47 km26.27 km/h02'17''03h00'32''
48 km17.56 km/h03'25''03h03'57''
49 km34.61 km/h01'44''03h05'41''
50 km23.52 km/h02'33''03h08'14''
51 km36.73 km/h01'38''03h09'52''
52 km16.07 km/h03'44''03h13'36''
53 km11.65 km/h05'09''03h18'45''
54 km11.5 km/h05'13''03h23'58''
55 km11.21 km/h05'21''03h29'19''
56 km9.75 km/h06'09''03h35'28''
57 km16.43 km/h03'39''03h39'07''
58 km18.27 km/h03'17''03h42'24''
59 km17.47 km/h03'26''03h45'50''
60 km28.12 km/h02'08''03h47'58''
61 km38.29 km/h01'34''03h49'32''
62 km24.82 km/h02'25''03h51'57''
63 km36.36 km/h01'39''03h53'36''
64 km26.47 km/h02'16''03h55'52''
65 km24 km/h02'30''03h58'22''
66 km10.11 km/h05'56''04h04'18''
67 km19.25 km/h03'07''04h07'25''

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