rousset et vassieux

(revenir au carnet d'entrainement)

rousset et vassieux par foxtrot
Date11/7/2024 Type de séanceContinu Distance54.4807 kms
Lieust martin en vercors DifficultéUn peu difficile Dénivelé 734 m D+ / 724 m D-
SportCyclisme IntensitéInconnue Durée 02h22'06''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 23 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km23.37 km/h02'34''02'34''
2 km32.72 km/h01'50''04'24''
3 km29.26 km/h02'03''06'27''
4 km22.36 km/h02'41''09'08''
5 km22.64 km/h02'39''11'47''
6 km18.18 km/h03'18''15'05''
7 km20.8 km/h02'53''17'58''
8 km30.25 km/h01'59''19'57''
9 km24.48 km/h02'27''22'24''
10 km21.95 km/h02'44''25'08''
11 km20.33 km/h02'57''28'05''
12 km23.68 km/h02'32''30'37''
13 km20.22 km/h02'58''33'35''
14 km12.45 km/h04'49''38'24''
15 km20.33 km/h02'57''41'21''
16 km19.88 km/h03'01''44'22''
17 km19.56 km/h03'04''47'26''
18 km20.57 km/h02'55''50'21''
19 km16.82 km/h03'34''53'55''
20 km14.22 km/h04'13''58'08''
21 km14.28 km/h04'12''01h02'20''
22 km13.53 km/h04'26''01h06'46''
23 km15.51 km/h03'52''01h10'38''
24 km15.38 km/h03'54''01h14'32''
25 km18.94 km/h03'10''01h17'42''
26 km7.33 km/h08'11''01h25'53''
27 km30.76 km/h01'57''01h27'50''
28 km24.48 km/h02'27''01h30'17''
29 km25.89 km/h02'19''01h32'36''
30 km29.5 km/h02'02''01h34'38''
31 km37.89 km/h01'35''01h36'13''
32 km50.7 km/h01'11''01h37'24''
33 km39.56 km/h01'31''01h38'55''
34 km32.14 km/h01'52''01h40'47''
35 km20.8 km/h02'53''01h43'40''
36 km26.86 km/h02'14''01h45'54''
37 km25.53 km/h02'21''01h48'15''
38 km21.05 km/h02'51''01h51'06''
39 km26.86 km/h02'14''01h53'20''
40 km47.36 km/h01'16''01h54'36''
41 km43.9 km/h01'22''01h55'58''
42 km41.37 km/h01'27''01h57'25''
43 km40 km/h01'30''01h58'55''
44 km34.95 km/h01'43''02h00'38''
45 km22.08 km/h02'43''02h03'21''
46 km34.95 km/h01'43''02h05'04''
47 km46.75 km/h01'17''02h06'21''
48 km39.56 km/h01'31''02h07'52''
49 km38.29 km/h01'34''02h09'26''
50 km41.86 km/h01'26''02h10'52''
51 km23.37 km/h02'34''02h13'26''
52 km37.11 km/h01'37''02h15'03''
53 km25 km/h02'24''02h17'27''
54 km22.08 km/h02'43''02h20'10''

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