Cape Wrath Ultra (Day 3 : Kinloch Hourn -> Achnashellach)

(revenir au carnet d'entrainement)

Cape Wrath Ultra (Day 3 : Kinloch Hourn -> Achnashellach) par PetitManseng
Date24/5/2022 Type de séanceCompétition Distance66.3699 kms
LieuKinloch Hourn DifficultéTrès difficile Dénivelé 2546 m D+ / 2524 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 11h15'43''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5.89 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.89 km/h06'04''06'04''
2 km4.29 km/h13'59''20'03''
3 km6.8 km/h08'49''28'52''
4 km7.65 km/h07'50''36'42''
5 km7.37 km/h08'08''44'50''
6 km7.5 km/h08'00''52'50''
7 km5.73 km/h10'28''01h03'18''
8 km5.45 km/h11'00''01h14'18''
9 km4.06 km/h14'46''01h29'04''
10 km3.22 km/h18'37''01h47'41''
11 km4.81 km/h12'27''02h00'08''
12 km4.5 km/h13'19''02h13'27''
13 km6.14 km/h09'46''02h23'13''
14 km6.27 km/h09'34''02h32'47''
15 km4.63 km/h12'57''02h45'44''
16 km9.23 km/h06'30''02h52'14''
17 km8.25 km/h07'16''02h59'30''
18 km9.62 km/h06'14''03h05'44''
19 km10.34 km/h05'48''03h11'32''
20 km10.68 km/h05'37''03h17'09''
21 km9.37 km/h06'24''03h23'33''
22 km10.77 km/h05'34''03h29'07''
23 km10.05 km/h05'58''03h35'05''
24 km7.4 km/h08'06''03h43'11''
25 km7.11 km/h08'26''03h51'37''
26 km4.58 km/h13'06''04h04'43''
27 km6.16 km/h09'44''04h14'27''
28 km3.79 km/h15'49''04h30'16''
29 km3.96 km/h15'09''04h45'25''
30 km5.09 km/h11'46''04h57'11''
31 km6.47 km/h09'16''05h06'27''
32 km4.04 km/h14'51''05h21'18''
33 km4.37 km/h13'42''05h35'00''
34 km6.9 km/h08'41''05h43'41''
35 km8.37 km/h07'10''05h50'51''
36 km9.52 km/h06'18''05h57'09''
37 km7.42 km/h08'05''06h05'14''
38 km6.23 km/h09'37''06h14'51''
39 km4.1 km/h14'37''06h29'28''
40 km5.41 km/h11'05''06h40'33''
41 km3.51 km/h17'03''06h57'36''
42 km7.28 km/h08'14''07h05'50''
43 km7.79 km/h07'42''07h13'32''
44 km6.25 km/h09'36''07h23'08''
45 km5.86 km/h10'14''07h33'22''
46 km3.69 km/h16'13''07h49'35''
47 km4.08 km/h14'42''08h04'17''
48 km4.83 km/h12'24''08h16'41''
49 km6.03 km/h09'57''08h26'38''
50 km6.85 km/h08'45''08h35'23''
51 km7.89 km/h07'36''08h42'59''
52 km6.99 km/h08'35''08h51'34''
53 km8.25 km/h07'16''08h58'50''
54 km7.3 km/h08'13''09h07'03''
55 km7.2 km/h08'20''09h15'23''
56 km8.1 km/h07'24''09h22'47''
57 km7.25 km/h08'16''09h31'03''
58 km5.2 km/h11'31''09h42'34''
59 km4.91 km/h12'12''09h54'46''
60 km3.73 km/h16'03''10h10'49''
61 km4.22 km/h14'13''10h25'02''
62 km4.84 km/h12'23''10h37'25''
63 km6.77 km/h08'51''10h46'16''
64 km6.99 km/h08'35''10h54'51''
65 km6.18 km/h09'42''11h04'33''
66 km8.21 km/h07'18''11h11'51''

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