La Route du Louvre - Marathon

(revenir au carnet d'entrainement)

La Route du Louvre - Marathon par PetitManseng
Date15/5/2022 Type de séanceCompétition Distance42.3067 kms
LieuSeclin (59) DifficultéTrès difficile Dénivelé 116 m D+ / 96 m D-
SportCourse à Pied IntensitéSeuil aérobie (endurance) Durée 02h53'54''
  Phase du planInconnue FC Moy/Max 159/170
  Moyenne 14.59 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km15.78 km/h03'48''03'48''
2 km15.92 km/h03'46''07'34''
3 km15.58 km/h03'51''11'25''
4 km15.18 km/h03'57''15'22''
5 km15.18 km/h03'57''19'19''
6 km15.12 km/h03'58''23'17''
7 km15.31 km/h03'55''27'12''
8 km15.25 km/h03'56''31'08''
9 km15.58 km/h03'51''34'59''
10 km15.85 km/h03'47''38'46''
11 km15.85 km/h03'47''42'33''
12 km14.93 km/h04'01''46'34''
13 km15.51 km/h03'52''50'26''
14 km15.31 km/h03'55''54'21''
15 km15.25 km/h03'56''58'17''
16 km15.06 km/h03'59''01h02'16''
17 km15.38 km/h03'54''01h06'10''
18 km15.31 km/h03'55''01h10'05''
19 km15.12 km/h03'58''01h14'03''
20 km15 km/h04'00''01h18'03''
21 km15.06 km/h03'59''01h22'02''
22 km14.81 km/h04'03''01h26'05''
23 km14.87 km/h04'02''01h30'07''
24 km14.45 km/h04'09''01h34'16''
25 km14.17 km/h04'14''01h38'30''
26 km14.28 km/h04'12''01h42'42''
27 km14.28 km/h04'12''01h46'54''
28 km14.17 km/h04'14''01h51'08''
29 km13.68 km/h04'23''01h55'31''
30 km13.74 km/h04'22''01h59'53''
31 km13.68 km/h04'23''02h04'16''
32 km13.53 km/h04'26''02h08'42''
33 km13.13 km/h04'34''02h13'16''
34 km13.79 km/h04'21''02h17'37''
35 km13.53 km/h04'26''02h22'03''
36 km13.89 km/h04'19''02h26'22''
37 km13.79 km/h04'21''02h30'43''
38 km14 km/h04'17''02h35'00''
39 km14.17 km/h04'14''02h39'14''
40 km13.89 km/h04'19''02h43'33''
41 km13.63 km/h04'24''02h47'57''
42 km13.95 km/h04'18''02h52'15''

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