Eco-trail de Paris - 80 km

(revenir au carnet d'entrainement)

Eco-trail de Paris - 80 km par RayaRun
Date19/3/2022 Type de séanceContinu Distance80.13 kms
LieuParis DifficultéUn peu difficile Dénivelé 1399 m D+ / 1346 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 09h35'21''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.35 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.65 km/h05'38''05'38''
2 km11.07 km/h05'25''11'03''
3 km11 km/h05'27''16'30''
4 km10.84 km/h05'32''22'02''
5 km11 km/h05'27''27'29''
6 km10.61 km/h05'39''33'08''
7 km10.68 km/h05'37''38'45''
8 km10.87 km/h05'31''44'16''
9 km10.74 km/h05'35''49'51''
10 km10.68 km/h05'37''55'28''
11 km10.74 km/h05'35''01h01'03''
12 km11.07 km/h05'25''01h06'28''
13 km10.25 km/h05'51''01h12'19''
14 km9.89 km/h06'04''01h18'23''
15 km10.87 km/h05'31''01h23'54''
16 km10.14 km/h05'55''01h29'49''
17 km9.47 km/h06'20''01h36'09''
18 km10.25 km/h05'51''01h42'00''
19 km8.95 km/h06'42''01h48'42''
20 km11.11 km/h05'24''01h54'06''
21 km8.91 km/h06'44''02h00'50''
22 km9.67 km/h06'12''02h07'02''
23 km9.6 km/h06'15''02h13'17''
24 km6.31 km/h09'30''02h22'47''
25 km9.75 km/h06'09''02h28'56''
26 km6.75 km/h08'53''02h37'49''
27 km9.94 km/h06'02''02h43'51''
28 km8.71 km/h06'53''02h50'44''
29 km10.22 km/h05'52''02h56'36''
30 km6.85 km/h08'45''03h05'21''
31 km8.51 km/h07'03''03h12'24''
32 km8.71 km/h06'53''03h19'17''
33 km9.65 km/h06'13''03h25'30''
34 km6.9 km/h08'41''03h34'11''
35 km8.41 km/h07'08''03h41'19''
36 km10.02 km/h05'59''03h47'18''
37 km7.15 km/h08'23''03h55'41''
38 km9.78 km/h06'08''04h01'49''
39 km7.5 km/h08'00''04h09'49''
40 km9.02 km/h06'39''04h16'28''
41 km6.71 km/h08'56''04h25'24''
42 km6.87 km/h08'44''04h34'08''
43 km7.37 km/h08'08''04h42'16''
44 km7.57 km/h07'55''04h50'11''
45 km8.39 km/h07'09''04h57'20''
46 km4.55 km/h13'11''05h10'31''
47 km7.3 km/h08'13''05h18'44''
48 km6.37 km/h09'25''05h28'09''
49 km7.86 km/h07'38''05h35'47''
50 km8.01 km/h07'29''05h43'16''
51 km8.33 km/h07'12''05h50'28''
52 km8.29 km/h07'14''05h57'42''
53 km7.03 km/h08'32''06h06'14''
54 km7.65 km/h07'50''06h14'04''
55 km8.41 km/h07'08''06h21'12''
56 km4.4 km/h13'38''06h34'50''
57 km6.31 km/h09'30''06h44'20''
58 km7.07 km/h08'29''06h52'49''
59 km6.3 km/h09'31''07h02'20''
60 km6.84 km/h08'46''07h11'06''
61 km8.57 km/h07'00''07h18'06''
62 km7.11 km/h08'26''07h26'32''
63 km9.3 km/h06'27''07h32'59''
64 km9.18 km/h06'32''07h39'31''
65 km6.87 km/h08'44''07h48'15''
66 km8.16 km/h07'21''07h55'36''
67 km8.37 km/h07'10''08h02'46''
68 km8.82 km/h06'48''08h09'34''
69 km5.65 km/h10'37''08h20'11''
70 km5.49 km/h10'55''08h31'06''
71 km8.27 km/h07'15''08h38'21''
72 km9.3 km/h06'27''08h44'48''
73 km9.62 km/h06'14''08h51'02''
74 km9.06 km/h06'37''08h57'39''
75 km9.7 km/h06'11''09h03'50''
76 km10.16 km/h05'54''09h09'44''
77 km10.4 km/h05'46''09h15'30''
78 km10.11 km/h05'56''09h21'26''
79 km9.83 km/h06'06''09h27'32''

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