Raid Souloise

(revenir au carnet d'entrainement)

Raid Souloise par le_kéké
Date2/9/2006 Type de séanceContinu Distance50.0856 kms
LieuCorps DifficultéUn peu difficile Dénivelé 2189 m D+ / 2199 m D-
SportMultisports IntensitéInconnue Durée 08h18'31''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.02 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km7.22 km/h08'18''08'18''
2 km20.33 km/h02'57''11'15''
3 km17.82 km/h03'22''14'37''
4 km10.65 km/h05'38''20'15''
5 km7.89 km/h07'36''27'51''
6 km4.97 km/h12'04''39'55''
7 km6.17 km/h09'43''49'38''
8 km13.43 km/h04'28''54'06''
9 km15.72 km/h03'49''57'55''
10 km14.81 km/h04'03''01h01'58''
11 km14.51 km/h04'08''01h06'06''
12 km5.53 km/h10'50''01h16'56''
13 km24.48 km/h02'27''01h19'23''
14 km10.9 km/h05'30''01h24'53''
15 km5.52 km/h10'51''01h35'44''
16 km16.07 km/h03'44''01h39'28''
17 km11.21 km/h05'21''01h44'49''
18 km6.62 km/h09'03''01h53'52''
19 km5.65 km/h10'37''02h04'29''
20 km4.22 km/h14'12''02h18'41''
21 km6.18 km/h09'42''02h28'23''
22 km12.72 km/h04'43''02h33'06''
23 km14.11 km/h04'15''02h37'21''
24 km14.57 km/h04'07''02h41'28''
25 km4.74 km/h12'38''02h54'06''
26 km7.25 km/h08'16''03h02'22''
27 km1.24 km/h48'14''03h50'36''
28 km5.84 km/h10'16''04h00'52''
29 km3.91 km/h15'19''04h16'11''
30 km5.33 km/h11'15''04h27'26''
31 km3.95 km/h15'10''04h42'36''
32 km5.59 km/h10'44''04h53'20''
33 km7.31 km/h08'12''05h01'32''
34 km6.49 km/h09'14''05h10'46''
35 km4.15 km/h14'27''05h25'13''
36 km4.96 km/h12'05''05h37'18''
37 km7.72 km/h07'46''05h45'04''
38 km7.24 km/h08'17''05h53'21''
39 km3.26 km/h18'24''06h11'45''
40 km3.83 km/h15'38''06h27'23''
41 km5.99 km/h10'01''06h37'24''
42 km3.8 km/h15'47''06h53'11''
43 km6.56 km/h09'08''07h02'19''
44 km4.48 km/h13'23''07h15'42''
45 km5.66 km/h10'36''07h26'18''
46 km6.14 km/h09'46''07h36'04''
47 km6.25 km/h09'36''07h45'40''
48 km5.44 km/h11'01''07h56'41''
49 km5.91 km/h10'09''08h06'50''
50 km5.11 km/h11'44''08h18'34''

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