ballade

(revenir au carnet d'entrainement)

ballade par Lanternerouge
Date22/5/2018 Type de séanceContinu Distance39.0742 kms
Lieuivry choisy DifficultéUn peu difficile Dénivelé 64 m D+ / 64 m D-
SportCyclisme IntensitéInconnue Durée 01h57'59''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 19.87 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km14.63 km/h04'06''04'06''
2 km20.57 km/h02'55''07'01''
3 km21.95 km/h02'44''09'45''
4 km19.78 km/h03'02''12'47''
5 km19.45 km/h03'05''15'52''
6 km20.93 km/h02'52''18'44''
7 km18.36 km/h03'16''22'00''
8 km14.69 km/h04'05''26'05''
9 km18.36 km/h03'16''29'21''
10 km20.68 km/h02'54''32'15''
11 km22.22 km/h02'42''34'57''
12 km22.92 km/h02'37''37'34''
13 km21.55 km/h02'47''40'21''
14 km21.68 km/h02'46''43'07''
15 km22.22 km/h02'42''45'49''
16 km23.07 km/h02'36''48'25''
17 km22.64 km/h02'39''51'04''
18 km21.55 km/h02'47''53'51''
19 km21.55 km/h02'47''56'38''
20 km24.48 km/h02'27''59'05''
21 km22.08 km/h02'43''01h01'48''
22 km20.57 km/h02'55''01h04'43''
23 km22.5 km/h02'40''01h07'23''
24 km23.52 km/h02'33''01h09'56''
25 km22.92 km/h02'37''01h12'33''
26 km10 km/h06'00''01h18'33''
27 km21.68 km/h02'46''01h21'19''
28 km23.84 km/h02'31''01h23'50''
29 km23.37 km/h02'34''01h26'24''
30 km23.68 km/h02'32''01h28'56''
31 km21.17 km/h02'50''01h31'46''
32 km16.36 km/h03'40''01h35'26''
33 km21.81 km/h02'45''01h38'11''
34 km21.3 km/h02'49''01h41'00''
35 km22.78 km/h02'38''01h43'38''
36 km16.14 km/h03'43''01h47'21''
37 km17.06 km/h03'31''01h50'52''
38 km18 km/h03'20''01h54'12''
39 km19.78 km/h03'02''01h57'14''

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