entr

(revenir au carnet d'entrainement)

entr par toutee christian
Date23/3/2018 Type de séanceContinu Distance45.1312 kms
Lieuthourotte DifficultéUn peu difficile Dénivelé 95 m D+ / 95 m D-
SportCyclisme IntensitéInconnue Durée 02h02'03''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 22.18 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.6 km/h06'15''06'15''
2 km22.92 km/h02'37''08'52''
3 km21.3 km/h02'49''11'41''
4 km22.78 km/h02'38''14'19''
5 km19.88 km/h03'01''17'20''
6 km20.45 km/h02'56''20'16''
7 km21.42 km/h02'48''23'04''
8 km21.55 km/h02'47''25'51''
9 km20.11 km/h02'59''28'50''
10 km20.68 km/h02'54''31'44''
11 km22.92 km/h02'37''34'21''
12 km24.32 km/h02'28''36'49''
13 km26.86 km/h02'14''39'03''
14 km23.68 km/h02'32''41'35''
15 km22.64 km/h02'39''44'14''
16 km22.64 km/h02'39''46'53''
17 km21.81 km/h02'45''49'38''
18 km21.81 km/h02'45''52'23''
19 km22.36 km/h02'41''55'04''
20 km19.67 km/h03'03''58'07''
21 km21.3 km/h02'49''01h00'56''
22 km22.64 km/h02'39''01h03'35''
23 km25 km/h02'24''01h05'59''
24 km28.34 km/h02'07''01h08'06''
25 km24 km/h02'30''01h10'36''
26 km22.08 km/h02'43''01h13'19''
27 km22.36 km/h02'41''01h16'00''
28 km22.22 km/h02'42''01h18'42''
29 km21.81 km/h02'45''01h21'27''
30 km22.5 km/h02'40''01h24'07''
31 km19.35 km/h03'06''01h27'13''
32 km22.22 km/h02'42''01h29'55''
33 km23.22 km/h02'35''01h32'30''
34 km27.48 km/h02'11''01h34'41''
35 km26.66 km/h02'15''01h36'56''
36 km24 km/h02'30''01h39'26''
37 km13.53 km/h04'26''01h43'52''
38 km21.95 km/h02'44''01h46'36''
39 km20.93 km/h02'52''01h49'28''
40 km24.82 km/h02'25''01h51'53''
41 km26.66 km/h02'15''01h54'08''
42 km22.78 km/h02'38''01h56'46''
43 km21.68 km/h02'46''01h59'32''
44 km21.95 km/h02'44''02h02'16''
45 km20.11 km/h02'59''02h05'15''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.09 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !