entr

(revenir au carnet d'entrainement)

entr par toutee christian
Date14/3/2018 Type de séanceContinu Distance53.8998 kms
Lieuthourotte DifficultéUn peu difficile Dénivelé 237 m D+ / 230 m D-
SportCyclisme IntensitéInconnue Durée 01h54'12''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 28.31 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.33 km/h04'30''04'30''
2 km18 km/h03'20''07'50''
3 km20.93 km/h02'52''10'42''
4 km22.78 km/h02'38''13'20''
5 km39.56 km/h01'31''14'51''
6 km27.69 km/h02'10''17'01''
7 km30.25 km/h01'59''19'00''
8 km29.26 km/h02'03''21'03''
9 km30 km/h02'00''23'03''
10 km29.26 km/h02'03''25'06''
11 km29.75 km/h02'01''27'07''
12 km33.96 km/h01'46''28'53''
13 km38.29 km/h01'34''30'27''
14 km22.5 km/h02'40''33'07''
15 km35.29 km/h01'42''34'49''
16 km28.12 km/h02'08''36'57''
17 km27.9 km/h02'09''39'06''
18 km25.35 km/h02'22''41'28''
19 km24.16 km/h02'29''43'57''
20 km27.69 km/h02'10''46'07''
21 km30 km/h02'00''48'07''
22 km32.72 km/h01'50''49'57''
23 km32.72 km/h01'50''51'47''
24 km30.5 km/h01'58''53'45''
25 km29.75 km/h02'01''55'46''
26 km29.03 km/h02'04''57'50''
27 km31.03 km/h01'56''59'46''
28 km28.12 km/h02'08''01h01'54''
29 km28.12 km/h02'08''01h04'02''
30 km29.03 km/h02'04''01h06'06''
31 km24.32 km/h02'28''01h08'34''
32 km25.89 km/h02'19''01h10'53''
33 km29.75 km/h02'01''01h12'54''
34 km27.48 km/h02'11''01h15'05''
35 km25.35 km/h02'22''01h17'27''
36 km32.72 km/h01'50''01h19'17''
37 km34.61 km/h01'44''01h21'01''
38 km27.9 km/h02'09''01h23'10''
39 km29.75 km/h02'01''01h25'11''
40 km25.71 km/h02'20''01h27'31''
41 km26.66 km/h02'15''01h29'46''
42 km32.72 km/h01'50''01h31'36''
43 km37.89 km/h01'35''01h33'11''
44 km36.73 km/h01'38''01h34'49''
45 km36 km/h01'40''01h36'29''
46 km33.96 km/h01'46''01h38'15''
47 km33.33 km/h01'48''01h40'03''
48 km36 km/h01'40''01h41'43''
49 km34.61 km/h01'44''01h43'27''
50 km38.7 km/h01'33''01h45'00''
51 km26.47 km/h02'16''01h47'16''
52 km33.96 km/h01'46''01h49'02''
53 km21.3 km/h02'49''01h51'51''

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