Trail du Gévaudan - 48 km

(revenir au carnet d'entrainement)

Trail du Gévaudan - 48 km par coco38
Date10/6/2017 Type de séanceCompétition Distance48.7198 kms
LieuMonistrol D'Allier DifficultéAssez difficile Dénivelé 2009 m D+ / 1913 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 08h41'05''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5.6 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km3.8 km/h15'45''15'45''
2 km3.75 km/h15'58''31'43''
3 km4.89 km/h12'15''43'58''
4 km5.77 km/h10'23''54'21''
5 km8.27 km/h07'15''01h01'36''
6 km6.77 km/h08'51''01h10'27''
7 km5.15 km/h11'39''01h22'06''
8 km8.25 km/h07'16''01h29'22''
9 km6.76 km/h08'52''01h38'14''
10 km3.53 km/h16'58''01h55'12''
11 km6.06 km/h09'54''02h05'06''
12 km6.17 km/h09'43''02h14'49''
13 km4.55 km/h13'11''02h28'00''
14 km5.34 km/h11'13''02h39'13''
15 km3.2 km/h18'43''02h57'56''
16 km4.24 km/h14'09''03h12'05''
17 km6.14 km/h09'46''03h21'51''
18 km7.25 km/h08'16''03h30'07''
19 km6.55 km/h09'09''03h39'16''
20 km6.19 km/h09'41''03h48'57''
21 km6.58 km/h09'07''03h58'04''
22 km5.62 km/h10'40''04h08'44''
23 km3.16 km/h18'56''04h27'40''
24 km6.94 km/h08'38''04h36'18''
25 km6.76 km/h08'52''04h45'10''
26 km5.46 km/h10'59''04h56'09''
27 km6.94 km/h08'38''05h04'47''
28 km6.7 km/h08'57''05h13'44''
29 km8.2 km/h07'19''05h21'03''
30 km7.46 km/h08'02''05h29'05''
31 km7.69 km/h07'48''05h36'53''
32 km7.91 km/h07'35''05h44'28''
33 km7.34 km/h08'10''05h52'38''
34 km4.34 km/h13'49''06h06'27''
35 km7.34 km/h08'10''06h14'37''
36 km5.92 km/h10'08''06h24'45''
37 km6.52 km/h09'12''06h33'57''
38 km4.91 km/h12'13''06h46'10''
39 km5.44 km/h11'01''06h57'11''
40 km5.96 km/h10'04''07h07'15''
41 km4.9 km/h12'14''07h19'29''
42 km6.71 km/h08'56''07h28'25''
43 km6.32 km/h09'29''07h37'54''
44 km4.22 km/h14'12''07h52'06''
45 km4.13 km/h14'31''08h06'37''
46 km6.28 km/h09'33''08h16'10''
47 km5.86 km/h10'14''08h26'24''
48 km7.04 km/h08'31''08h34'55''

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