ultrathletic-ardeche

(revenir au carnet d'entrainement)

ultrathletic-ardeche par fastoch
Date26/5/2017 Type de séanceContinu Distance207.65 kms
LieuPrivas DifficultéUn peu difficile Dénivelé 4995 m D+ / 4995 m D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 26h09'13''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.93 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.11 km/h05'24''05'24''
2 km9.65 km/h06'13''11'37''
3 km7.91 km/h07'35''19'12''
4 km9.83 km/h06'06''25'18''
5 km8.97 km/h06'41''31'59''
6 km9.3 km/h06'27''38'26''
7 km9.72 km/h06'10''44'36''
8 km10.08 km/h05'57''50'33''
9 km11.39 km/h05'16''55'49''
10 km10.4 km/h05'46''01h01'35''
11 km10.49 km/h05'43''01h07'18''
12 km11.5 km/h05'13''01h12'31''
13 km11.68 km/h05'08''01h17'39''
14 km10.68 km/h05'37''01h23'16''
15 km12 km/h05'00''01h28'16''
16 km11.61 km/h05'10''01h33'26''
17 km10.55 km/h05'41''01h39'07''
18 km10.84 km/h05'32''01h44'39''
19 km11.76 km/h05'06''01h49'45''
20 km10.05 km/h05'58''01h55'43''
21 km13.48 km/h04'27''02h00'10''
22 km12.67 km/h04'44''02h04'54''
23 km12.5 km/h04'48''02h09'42''
24 km12.99 km/h04'37''02h14'19''
25 km10.55 km/h05'41''02h20'00''
26 km10.68 km/h05'37''02h25'37''
27 km10.81 km/h05'33''02h31'10''
28 km10.52 km/h05'42''02h36'52''
29 km10.77 km/h05'34''02h42'26''
30 km10.87 km/h05'31''02h47'57''
31 km9.6 km/h06'15''02h54'12''
32 km10.08 km/h05'57''03h00'09''
33 km9.32 km/h06'26''03h06'35''
34 km10.84 km/h05'32''03h12'07''
35 km9.83 km/h06'06''03h18'13''
36 km9.62 km/h06'14''03h24'27''
37 km10.25 km/h05'51''03h30'18''
38 km9.91 km/h06'03''03h36'21''
39 km8.71 km/h06'53''03h43'14''
40 km11.88 km/h05'03''03h48'17''
41 km11.92 km/h05'02''03h53'19''
42 km8.97 km/h06'41''04h00'00''
43 km10.14 km/h05'55''04h05'55''
44 km9.83 km/h06'06''04h12'01''
45 km9.62 km/h06'14''04h18'15''
46 km7.89 km/h07'36''04h25'51''
47 km9.13 km/h06'34''04h32'25''
48 km10.97 km/h05'28''04h37'53''
49 km8.97 km/h06'41''04h44'34''
50 km12.45 km/h04'49''04h49'23''
51 km12.16 km/h04'56''04h54'19''
52 km12.54 km/h04'47''04h59'06''
53 km12.37 km/h04'51''05h03'57''
54 km12.45 km/h04'49''05h08'46''
55 km11.46 km/h05'14''05h14'00''
56 km11.61 km/h05'10''05h19'10''
57 km11.72 km/h05'07''05h24'17''
58 km11.32 km/h05'18''05h29'35''
59 km11.35 km/h05'17''05h34'52''
60 km4.2 km/h14'16''05h49'08''
61 km11.42 km/h05'15''05h54'23''
62 km11.11 km/h05'24''05h59'47''
63 km9.78 km/h06'08''06h05'55''
64 km8.63 km/h06'57''06h12'52''
65 km8.35 km/h07'11''06h20'03''
66 km8.91 km/h06'44''06h26'47''
67 km9.78 km/h06'08''06h32'55''
68 km8.59 km/h06'59''06h39'54''
69 km11.39 km/h05'16''06h45'10''
70 km6.18 km/h09'42''06h54'52''
71 km8.71 km/h06'53''07h01'45''
72 km8.63 km/h06'57''07h08'42''
73 km7.86 km/h07'38''07h16'20''
74 km7.92 km/h07'34''07h23'54''
75 km7.17 km/h08'22''07h32'16''
76 km7.86 km/h07'38''07h39'54''
77 km7.62 km/h07'52''07h47'46''
78 km6.71 km/h08'56''07h56'42''
79 km7.46 km/h08'02''08h04'44''
80 km8.91 km/h06'44''08h11'28''
81 km4.69 km/h12'47''08h24'15''
82 km7.74 km/h07'45''08h32'00''
83 km10.65 km/h05'38''08h37'38''
84 km9.18 km/h06'32''08h44'10''
85 km8.49 km/h07'04''08h51'14''
86 km8.93 km/h06'43''08h57'57''
87 km10.84 km/h05'32''09h03'29''
88 km11 km/h05'27''09h08'56''
89 km10.22 km/h05'52''09h14'48''
90 km6.87 km/h08'44''09h23'32''
91 km8.21 km/h07'18''09h30'50''
92 km10.31 km/h05'49''09h36'39''
93 km11.18 km/h05'22''09h42'01''
94 km10.97 km/h05'28''09h47'29''
95 km10.43 km/h05'45''09h53'14''
96 km11.04 km/h05'26''09h58'40''
97 km11.5 km/h05'13''10h03'53''
98 km10.65 km/h05'38''10h09'31''
99 km10.81 km/h05'33''10h15'04''
100 km3.68 km/h16'18''10h31'22''
101 km6.01 km/h09'59''10h41'21''
102 km7.54 km/h07'57''10h49'18''
103 km7.84 km/h07'39''10h56'57''
104 km8.08 km/h07'25''11h04'22''
105 km7.15 km/h08'23''11h12'45''
106 km6.77 km/h08'51''11h21'36''
107 km8.41 km/h07'08''11h28'44''
108 km8.71 km/h06'53''11h35'37''
109 km9.27 km/h06'28''11h42'05''
110 km9.44 km/h06'21''11h48'26''
111 km5.4 km/h11'06''11h59'32''
112 km7.53 km/h07'58''12h07'30''
113 km6.9 km/h08'41''12h16'11''
114 km6.76 km/h08'52''12h25'03''
115 km7.24 km/h08'17''12h33'20''
116 km8.08 km/h07'25''12h40'45''
117 km8.29 km/h07'14''12h47'59''
118 km8.39 km/h07'09''12h55'08''
119 km9.8 km/h06'07''13h01'15''
120 km9.09 km/h06'36''13h07'51''
121 km5.59 km/h10'43''13h18'34''
122 km9.54 km/h06'17''13h24'51''
123 km8.1 km/h07'24''13h32'15''
124 km9.78 km/h06'08''13h38'23''
125 km5 km/h12'00''13h50'23''
126 km8.23 km/h07'17''13h57'40''
127 km6.56 km/h09'08''14h06'48''
128 km7.21 km/h08'19''14h15'07''
129 km7.15 km/h08'23''14h23'30''
130 km6.79 km/h08'50''14h32'20''
131 km6.6 km/h09'05''14h41'25''
132 km2.62 km/h22'51''15h04'16''
133 km7.82 km/h07'40''15h11'56''
134 km3.53 km/h16'59''15h28'55''
135 km5.29 km/h11'20''15h40'15''
136 km5.24 km/h11'26''15h51'41''
137 km8 km/h07'30''15h59'11''
138 km8.53 km/h07'02''16h06'13''
139 km8.55 km/h07'01''16h13'14''
140 km7.87 km/h07'37''16h20'51''
141 km8.55 km/h07'01''16h27'52''
142 km7.53 km/h07'58''16h35'50''
143 km8.91 km/h06'44''16h42'34''
144 km1.86 km/h32'13''17h14'47''
145 km7.67 km/h07'49''17h22'36''
146 km8.49 km/h07'04''17h29'40''
147 km8.12 km/h07'23''17h37'03''
148 km8.97 km/h06'41''17h43'44''
149 km8.07 km/h07'26''17h51'10''
150 km8.39 km/h07'09''17h58'19''
151 km6.99 km/h08'35''18h06'54''
152 km7.46 km/h08'02''18h14'56''
153 km6.38 km/h09'24''18h24'20''
154 km4.65 km/h12'53''18h37'13''
155 km9.35 km/h06'25''18h43'38''
156 km7.54 km/h07'57''18h51'35''
157 km7.86 km/h07'38''18h59'13''
158 km8.86 km/h06'46''19h05'59''
159 km8.86 km/h06'46''19h12'45''
160 km7.94 km/h07'33''19h20'18''
161 km8.88 km/h06'45''19h27'03''
162 km7.53 km/h07'58''19h35'01''
163 km8.47 km/h07'05''19h42'06''
164 km6.84 km/h08'46''19h50'52''
165 km4.43 km/h13'32''20h04'24''
166 km7.3 km/h08'13''20h12'37''
167 km7.86 km/h07'38''20h20'15''
168 km7.3 km/h08'13''20h28'28''
169 km7.12 km/h08'25''20h36'53''
170 km6.8 km/h08'49''20h45'42''
171 km6.47 km/h09'16''20h54'58''
172 km6.64 km/h09'02''21h04'00''
173 km4.37 km/h13'42''21h17'42''
174 km6.15 km/h09'45''21h27'27''
175 km6.83 km/h08'47''21h36'14''
176 km6.54 km/h09'10''21h45'24''
177 km7.03 km/h08'32''21h53'56''
178 km9.06 km/h06'37''22h00'33''
179 km9.75 km/h06'09''22h06'42''
180 km10.05 km/h05'58''22h12'40''
181 km5.87 km/h10'13''22h22'53''
182 km5.47 km/h10'57''22h33'50''
183 km3.99 km/h15'01''22h48'51''
184 km5.58 km/h10'45''22h59'36''
185 km5.34 km/h11'13''23h10'49''
186 km5.68 km/h10'33''23h21'22''
187 km5.21 km/h11'30''23h32'52''
188 km6.61 km/h09'04''23h41'56''
189 km7.21 km/h08'19''23h50'15''
190 km6.99 km/h08'35''23h58'50''
191 km8.27 km/h07'15''24h06'05''
192 km8.57 km/h07'00''24h13'05''
193 km9.13 km/h06'34''24h19'39''
194 km9.62 km/h06'14''24h25'53''
195 km5.71 km/h10'30''24h36'23''
196 km9.13 km/h06'34''24h42'57''
197 km9.44 km/h06'21''24h49'18''
198 km9.3 km/h06'27''24h55'45''
199 km9.86 km/h06'05''25h01'50''
200 km9.86 km/h06'05''25h07'55''
201 km9.65 km/h06'13''25h14'08''
202 km9.42 km/h06'22''25h20'30''
203 km6.99 km/h08'35''25h29'05''
204 km7.62 km/h07'52''25h36'57''
205 km8.25 km/h07'16''25h44'13''
206 km8.53 km/h07'02''25h51'15''
207 km6.5 km/h09'13''26h00'28''

1 commentaire

Commentaire de CROCS-MAN posté le 08-06-2017 à 12:41:28

Un grand bravo :) elle était péchue quand même cette course !

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

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