Ultra Trail de la Brie des Morins - 87 km

(revenir au carnet d'entrainement)

Ultra Trail de la Brie des Morins - 87 km par sabzaina
Date30/4/2016 Type de séanceCompétition Distance89.56 kms
LieuSt Cyr Sur Morin DifficultéTrès difficile Dénivelé 1915 m D+ / 1848 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 13h05'19''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.84 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.67 km/h06'12''06'12''
2 km6.01 km/h09'59''16'11''
3 km9.04 km/h06'38''22'49''
4 km9.13 km/h06'34''29'23''
5 km6.99 km/h08'35''37'58''
6 km10.31 km/h05'49''43'47''
7 km8.21 km/h07'18''51'05''
8 km8.21 km/h07'18''58'23''
9 km8.86 km/h06'46''01h05'09''
10 km8.39 km/h07'09''01h12'18''
11 km7.54 km/h07'57''01h20'15''
12 km7.51 km/h07'59''01h28'14''
13 km8.84 km/h06'47''01h35'01''
14 km8.93 km/h06'43''01h41'44''
15 km9.09 km/h06'36''01h48'20''
16 km9.3 km/h06'27''01h54'47''
17 km9.42 km/h06'22''02h01'09''
18 km9.37 km/h06'24''02h07'33''
19 km5.17 km/h11'36''02h19'09''
20 km9.25 km/h06'29''02h25'38''
21 km8.29 km/h07'14''02h32'52''
22 km8.1 km/h07'24''02h40'16''
23 km8.18 km/h07'20''02h47'36''
24 km7.84 km/h07'39''02h55'15''
25 km8.69 km/h06'54''03h02'09''
26 km4.87 km/h12'18''03h14'27''
27 km8.03 km/h07'28''03h21'55''
28 km8.43 km/h07'07''03h29'02''
29 km7.33 km/h08'11''03h37'13''
30 km6.8 km/h08'49''03h46'02''
31 km4.88 km/h12'17''03h58'19''
32 km7.69 km/h07'48''04h06'07''
33 km4.97 km/h12'03''04h18'10''
34 km6.77 km/h08'51''04h27'01''
35 km6.65 km/h09'01''04h36'02''
36 km4.68 km/h12'49''04h48'51''
37 km3.83 km/h15'38''05h04'29''
38 km7.69 km/h07'48''05h12'17''
39 km7.72 km/h07'46''05h20'03''
40 km7.94 km/h07'33''05h27'36''
41 km7.8 km/h07'41''05h35'17''
42 km7.79 km/h07'42''05h42'59''
43 km7.3 km/h08'13''05h51'12''
44 km7.53 km/h07'58''05h59'10''
45 km7.98 km/h07'31''06h06'41''
46 km7.56 km/h07'56''06h14'37''
47 km6.65 km/h09'01''06h23'38''
48 km5.35 km/h11'12''06h34'50''
49 km7.12 km/h08'25''06h43'15''
50 km7.64 km/h07'51''06h51'06''
51 km4.04 km/h14'49''07h05'55''
52 km4.68 km/h12'48''07h18'43''
53 km7.84 km/h07'39''07h26'22''
54 km7.61 km/h07'53''07h34'15''
55 km8.01 km/h07'29''07h41'44''
56 km7.82 km/h07'40''07h49'24''
57 km7.46 km/h08'02''07h57'26''
58 km8.1 km/h07'24''08h04'50''
59 km7.86 km/h07'38''08h12'28''
60 km6.93 km/h08'39''08h21'07''
61 km6.58 km/h09'07''08h30'14''
62 km4.04 km/h14'51''08h45'05''
63 km6.59 km/h09'06''08h54'11''
64 km6.16 km/h09'44''09h03'55''
65 km5.63 km/h10'39''09h14'34''
66 km6.64 km/h09'02''09h23'36''
67 km6.03 km/h09'57''09h33'33''
68 km6.13 km/h09'47''09h43'20''
69 km7.54 km/h07'57''09h51'17''
70 km4.29 km/h13'59''10h05'16''
71 km5.92 km/h10'08''10h15'24''
72 km6.1 km/h09'50''10h25'14''
73 km5.52 km/h10'51''10h36'05''
74 km5.82 km/h10'18''10h46'23''
75 km6.01 km/h09'59''10h56'22''
76 km3.24 km/h18'31''11h14'53''
77 km6.12 km/h09'48''11h24'41''
78 km5.6 km/h10'42''11h35'23''
79 km7.43 km/h08'04''11h43'27''
80 km6.25 km/h09'36''11h53'03''
81 km8.01 km/h07'29''12h00'32''
82 km6.3 km/h09'31''12h10'03''
83 km6.23 km/h09'37''12h19'40''
84 km5.79 km/h10'21''12h30'01''
85 km7.56 km/h07'56''12h37'57''
86 km6.33 km/h09'28''12h47'25''
87 km5.43 km/h11'02''12h58'27''

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