L'Orléans Océan

(revenir au carnet d'entrainement)

L'Orléans Océan par mico34
Date28/7/2013 Type de séanceCompétition Distance60.7 kms
LieuVineuil/Mont Louis DifficultéUn peu difficile Dénivelé 344 m D+ / 334 m D-
SportMarche IntensitéInconnue Durée 09h57'30''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.09 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.6 km/h09'05''09'05''
2 km6.83 km/h08'47''17'52''
3 km6.89 km/h08'42''26'34''
4 km6.8 km/h08'49''35'23''
5 km6.97 km/h08'36''43'59''
6 km6.88 km/h08'43''52'42''
7 km6.77 km/h08'51''01h01'33''
8 km6.66 km/h09'00''01h10'33''
9 km6.59 km/h09'06''01h19'39''
10 km6.55 km/h09'09''01h28'48''
11 km6.53 km/h09'11''01h37'59''
12 km6.61 km/h09'04''01h47'03''
13 km6.53 km/h09'11''01h56'14''
14 km6.45 km/h09'18''02h05'32''
15 km6.4 km/h09'22''02h14'54''
16 km6.48 km/h09'15''02h24'09''
17 km6.36 km/h09'26''02h33'35''
18 km5.37 km/h11'10''02h44'45''
19 km6.39 km/h09'23''02h54'08''
20 km6.1 km/h09'50''03h03'58''
21 km6.31 km/h09'30''03h13'28''
22 km6.22 km/h09'38''03h23'06''
23 km6.36 km/h09'26''03h32'32''
24 km6.27 km/h09'34''03h42'06''
25 km6.17 km/h09'43''03h51'49''
26 km6.05 km/h09'55''04h01'44''
27 km6.25 km/h09'36''04h11'20''
28 km6.38 km/h09'24''04h20'44''
29 km6.13 km/h09'47''04h30'31''
30 km6.01 km/h09'59''04h40'30''
31 km6 km/h10'00''04h50'30''
32 km6.01 km/h09'59''05h00'29''
33 km5.42 km/h11'04''05h11'33''
34 km6.33 km/h09'28''05h21'01''
35 km3.57 km/h16'47''05h37'48''
36 km6.29 km/h09'32''05h47'20''
37 km5.99 km/h10'01''05h57'21''
38 km6.29 km/h09'32''06h06'53''
39 km5.93 km/h10'07''06h17'00''
40 km6.02 km/h09'58''06h26'58''
41 km5.98 km/h10'02''06h37'00''
42 km6 km/h10'00''06h47'00''
43 km6.19 km/h09'41''06h56'41''
44 km6.08 km/h09'52''07h06'33''
45 km5.83 km/h10'17''07h16'50''
46 km5.92 km/h10'08''07h26'58''
47 km5.74 km/h10'27''07h37'25''
48 km5.94 km/h10'06''07h47'31''
49 km3.93 km/h15'15''08h02'46''
50 km6 km/h10'00''08h12'46''
51 km5.83 km/h10'17''08h23'03''
52 km5.68 km/h10'33''08h33'36''
53 km5.72 km/h10'29''08h44'05''
54 km5.83 km/h10'17''08h54'22''
55 km5.96 km/h10'04''09h04'26''
56 km5.68 km/h10'33''09h14'59''
57 km5.87 km/h10'13''09h25'12''
58 km5.91 km/h10'09''09h35'21''
59 km6.07 km/h09'53''09h45'14''
60 km5.88 km/h10'12''09h55'26''

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