L'Orléans Océan

(revenir au carnet d'entrainement)

L'Orléans Océan par mico34
Date27/7/2013 Type de séanceCompétition Distance59 kms
LieuOrléans/Vineuil DifficultéUn peu difficile Dénivelé 138 m D+ / 203 m D-
SportMarche IntensitéInconnue Durée 09h14'15''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.38 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.67 km/h08'59''08'59''
2 km7.14 km/h08'24''17'23''
3 km7.21 km/h08'19''25'42''
4 km7.15 km/h08'23''34'05''
5 km7.14 km/h08'24''42'29''
6 km7.08 km/h08'28''50'57''
7 km6.81 km/h08'48''59'45''
8 km6.84 km/h08'46''01h08'31''
9 km6.76 km/h08'52''01h17'23''
10 km6.9 km/h08'41''01h26'04''
11 km6.96 km/h08'37''01h34'41''
12 km6.81 km/h08'48''01h43'29''
13 km6.69 km/h08'58''01h52'27''
14 km6.7 km/h08'57''02h01'24''
15 km5.56 km/h10'47''02h12'11''
16 km6.83 km/h08'47''02h20'58''
17 km6.76 km/h08'52''02h29'50''
18 km6.56 km/h09'08''02h38'58''
19 km6.62 km/h09'03''02h48'01''
20 km6.59 km/h09'06''02h57'07''
21 km6.5 km/h09'13''03h06'20''
22 km6.47 km/h09'16''03h15'36''
23 km6.47 km/h09'16''03h24'52''
24 km6.21 km/h09'39''03h34'31''
25 km6.46 km/h09'17''03h43'48''
26 km6.44 km/h09'19''03h53'07''
27 km6.32 km/h09'29''04h02'36''
28 km6.62 km/h09'03''04h11'39''
29 km6.39 km/h09'23''04h21'02''
30 km6.39 km/h09'23''04h30'25''
31 km5.65 km/h10'37''04h41'02''
32 km6.46 km/h09'17''04h50'19''
33 km6.42 km/h09'20''04h59'39''
34 km6.32 km/h09'29''05h09'08''
35 km6.21 km/h09'39''05h18'47''
36 km6.31 km/h09'30''05h28'17''
37 km6.29 km/h09'32''05h37'49''
38 km6.37 km/h09'25''05h47'14''
39 km6.36 km/h09'26''05h56'40''
40 km6.31 km/h09'30''06h06'10''
41 km6.32 km/h09'29''06h15'39''
42 km6.25 km/h09'36''06h25'15''
43 km6.21 km/h09'39''06h34'54''
44 km6.38 km/h09'24''06h44'18''
45 km4.14 km/h14'28''06h58'46''
46 km6.15 km/h09'45''07h08'31''
47 km6.15 km/h09'45''07h18'16''
48 km6.26 km/h09'35''07h27'51''
49 km6.39 km/h09'23''07h37'14''
50 km6.34 km/h09'27''07h46'41''
51 km6.29 km/h09'32''07h56'13''
52 km6.25 km/h09'36''08h05'49''
53 km6.23 km/h09'37''08h15'26''
54 km6.28 km/h09'33''08h24'59''
55 km6.28 km/h09'33''08h34'32''
56 km6.26 km/h09'35''08h44'07''
57 km6.13 km/h09'47''08h53'54''
58 km6.07 km/h09'53''09h03'47''
59 km6.23 km/h09'37''09h13'24''

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